Whole Wheat Pancakes Recipe

🕒 Cook Time: 10 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 15 minutes
🥞 Servings: 5 pancakes
🍽️ Yield: Varies

Description:

These whole wheat pancakes are a nostalgic treat, reminiscent of Saturday mornings filled with cartoons and the comforting aroma of pancakes wafting through the house. Passed down from my mom, this recipe combines wholesome ingredients to create fluffy, hearty pancakes perfect for breakfast or brunch. While they are delicious with classic toppings like butter and syrup, I particularly enjoy them topped with sweet strawberry jam. For a delightful twist, consider adding mashed bananas to the batter for an extra burst of flavor. With their wholesome goodness and versatility, these pancakes are sure to become a beloved family favorite!

Ingredients:

2 cups whole wheat flour
1 tablespoon honey
2 teaspoons baking powder
1 egg
2 cups milk

Nutritional Information:

Calories: 305.6 per serving
Fat Content: 9.2g
Saturated Fat Content: 3.4g
Cholesterol Content: 98.3mg
Sodium Content: 296.4mg
Carbohydrate Content: 47.1g
Fiber Content: 5.9g
Sugar Content: 7.2g
Protein Content: 12.3g

Instructions:

Combine all ingredients: In a large mixing bowl, combine the whole wheat flour, honey, baking powder, egg, and milk.
Whisk until smooth: Use a whisk to thoroughly blend the ingredients together until a smooth batter forms. Ensure there are no lumps remaining.
Preheat griddle or frying pan: Place a greased griddle or frying pan over medium heat and allow it to preheat.
Pour batter onto griddle: Pour the batter onto the preheated griddle or frying pan using a 1/4-cup measure for each pancake.
Cook until bubbles appear: Allow the pancakes to cook until bubbles begin to appear on the surface. This indicates that the bottom is golden brown and ready to flip.
Flip the pancakes: Carefully flip each pancake using a spatula, and continue cooking until they are golden brown on both sides and spring back when touched.
Serve warm: Once cooked through, transfer the pancakes to a serving plate and serve them warm.

Tips & Variations:

Banana Variation: For added sweetness and flavor, try incorporating 3 mashed bananas into the batter. Top with strawberry jam for a delightful combination of flavors.
Topping Ideas: While butter and syrup are classic toppings, feel free to get creative with your toppings. Fresh fruit, whipped cream, nut butter, or chocolate chips are all delicious options.
Make Ahead: Prepare the pancake batter in advance and store it covered in the refrigerator overnight. This makes for a quick and easy breakfast option in the morning.
Freezing Pancakes: These pancakes freeze well. Simply allow them to cool completely, then stack them between layers of parchment paper and place them in a freezer bag. To reheat, pop them in the toaster or microwave until warmed through.

Enjoy these wholesome whole wheat pancakes as a satisfying and nutritious start to your day! Whether you’re enjoying them with loved ones or savoring a quiet morning alone, these pancakes are sure to bring joy to your breakfast table.