Wholesome Zucchini Minestrone: Hearty Vegetarian Comfort

Uncle Bill’s Vegetarian Minestrone Soup 🥣

Overview:

• Cook Time: 40 minutes
• Prep Time: 15 minutes
• Total Time: 55 minutes
• Description: Dive into the delightful flavors of Uncle Bill’s Vegetarian Minestrone Soup, a hearty and healthy dish that’s perfect for any occasion. Made with wholesome ingredients, this recipe is sure to become a staple in your kitchen.
• Recipe Category: Penne
• Keywords: Onions, Beans, Vegetable, European, Low Protein, Low Cholesterol, Healthy, < 60 Mins
• Aggregated Rating: 5 ⭐
• Review Count: 108
• Calories: 172.4 per serving
• Fat Content: 4.4g
• Saturated Fat Content: 0.7g
• Cholesterol Content: 0mg
• Sodium Content: 577.8mg
• Carbohydrate Content: 28.6g
• Fiber Content: 7g
• Sugar Content: 9.2g
• Protein Content: 6.7g
• Recipe Servings: Not specified
• Recipe Yield: Not specified

Ingredients:

• 1 tbsp extra virgin olive oil
• 3/4 cup chopped onion
• 3 cups water
• 2 medium zucchinis, diced
• 1 large carrot, diced
• 1 can cannellini beans, drained and rinsed
• 1 can white beans, drained and rinsed
• 3/4 cup diced celery
• 1 tsp dried basil
• 1/4 cup fresh basil, chopped
• 1/4 tsp dried oregano
• 1/8 tsp salt (or to taste)
• Fresh coarse ground black pepper, to taste
• 28 oz canned plum tomatoes, undrained and chopped
• 2 garlic cloves, minced
• 1 cup elbow macaroni

Instructions:

1. Heat the Olive Oil: Begin by heating the extra virgin olive oil in a large saucepan over medium-high heat.

2. Sauté Onions: Add the chopped onion to the saucepan and sauté for approximately 4 minutes or until they are just lightly browned, releasing their sweet aroma.

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3. Combine Ingredients: Next, add the water, diced zucchini, carrots, cannellini beans, white beans, diced celery, dried basil, fresh basil, dried oregano, salt, pepper, chopped tomatoes, and minced garlic to the saucepan.

4. Bring to Boil: Bring the mixture to a gentle boil, then reduce the heat to medium-low. Cover the saucepan and allow the soup to simmer for about 25 minutes, stirring occasionally to ensure all the flavors meld together beautifully.

5. Add Macaroni: After 25 minutes of simmering, add the elbow macaroni to the soup. Cover the saucepan once again and continue to cook for an additional 10 minutes, or until the macaroni is tender yet still slightly firm to the bite.

6. Adjust Seasonings: Taste the soup and adjust the seasonings according to your preference. You can add more salt, pepper, or herbs to enhance the flavor to your liking.

7. Serve Hot: Once the soup is ready, ladle it into bowls and serve hot. Garnish with some freshly chopped basil or a sprinkle of Parmesan cheese if desired.

Nutritional Information (per serving):

• Calories: 172.4
• Fat: 4.4g
• Saturated Fat: 0.7g
• Cholesterol: 0mg
• Sodium: 577.8mg
• Carbohydrates: 28.6g
• Fiber: 7g
• Sugar: 9.2g
• Protein: 6.7g

Notes:

• This hearty Vegetarian Minestrone Soup is not only delicious but also packed with nutritious ingredients, making it a wholesome meal option for vegetarians and meat-eaters alike.
• Feel free to customize the recipe by adding your favorite vegetables or beans to suit your taste preferences.
• This soup can be made in advance and stored in the refrigerator for a few days, allowing the flavors to develop even further.
• Serve this soup with crusty bread or a side salad for a complete and satisfying meal experience.

Enjoy the comforting flavors of Uncle Bill’s Vegetarian Minestrone Soup, a dish that’s guaranteed to warm your heart and nourish your soul! 🍲