Here’s the rewritten description for the Love With Recipes site:
Wild Blueberries (Raw, Alaska Native)
Energy: 61 kcal
Protein: 1.22 g
Total Fat: 0.76 g
- Saturated Fat: 0.0 g
Carbohydrates: 12.31 g - Fiber: 2.6 g
- Sugars: 6.46 g
Vitamins & Minerals: - Vitamin C: 18.3 mg
- Vitamin A: 6.0 mcg
- Vitamin E: 1.69 mg
- Thiamin (B1): 0.067 mg
- Riboflavin (B2): 0.414 mg
- Niacin (B3): 0.597 mg
- Vitamin B6: 0.026 mg
- Folate: 33.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin D2: 0.0 mcg
Minerals: - Calcium: 13.0 mg
- Iron: 0.37 mg
- Magnesium: 7.0 mg
- Phosphorus: 29.0 mg
- Potassium: 75.0 mg
- Sodium: 6.0 mg
- Zinc: 0.2 mg
- Copper: 0.03 mcg
- Manganese: 2.0 mg
- Selenium: 0.0 mcg
Perfect for adding a burst of flavor and nutrients to your dishes, wild blueberries are a low-calorie, fiber-rich fruit with a sweet-tart taste. Ideal for a healthy snack or an ingredient in smoothies, salads, or desserts.
