Prepare yourself for a hearty culinary adventure with this tantalizing Rabbit Stew and Fatback recipe! 🥘🐰 Sourced from lovewithrecipes.com, this dish brings together the rustic flavors of wild game with a Southwestern U.S. twist, making it perfect for cozy winter nights or even busy weeknights when you crave something soul-warming yet quick to prepare. With a total cooking time of just two hours and twenty-five minutes, including preparation, you’ll have a delicious meal ready to serve in no time! Let’s dive into the recipe:
Rabbit Stew and Fatback
Ingredients:
- 1 rabbit, cut into serving pieces
- 1/4 pound salt pork (fatback)
- 2 cups water
- 4 potatoes, diced
- 1 tomato, chopped
- 2 carrots, sliced
- 1 celery stalk, chopped
- 1 onion, diced
- Salt and pepper to taste
- 1/2 cup all-purpose flour
Instructions:
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Prepare the Rabbit:
- Begin by cutting the rabbit into serving pieces. This step ensures even cooking and easy serving later on.
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Cook with Salt Pork:
- In a large, covered pan, place the rabbit pieces along with the salt pork (fatback) and 1-1/2 cups of water.
- Bring the mixture to a gentle boil and then reduce the heat to low. Let it simmer slowly for about 1-1/2 hours or until the rabbit is tender and cooked through.
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Drain and Reserve Broth:
- Once the rabbit is cooked, carefully remove it from the pan and set it aside.
- Reserve the flavorful broth for later use in the stew.
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Prepare the Vegetables:
- Remove the rabbit meat from the bones and cut it into 2-inch pieces. This step ensures that the meat is bite-sized and easy to enjoy.
- In the same pan, combine the rabbit meat, diced potatoes, chopped tomatoes, sliced carrots, chopped celery, and diced onion.
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Cook the Stew:
- Bring the mixture to a gentle boil over medium heat. Once boiling, reduce the heat to low and let the stew simmer, covered, for about 15 to 21 minutes, or until the vegetables are tender and cooked to perfection.
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Season and Thicken:
- Season the stew with salt and pepper to taste, adjusting the flavors according to your preference.
- In a small bowl, mix the all-purpose flour with the remaining 1/4 cup of cold water to create a slurry.
- Gradually add the flour mixture to the stew, stirring constantly, until the broth thickens slightly. This step helps create a rich and hearty texture in the stew.
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Serve and Enjoy!
- Once the stew has thickened to your liking, it’s ready to be served. Ladle generous portions into bowls and garnish with your favorite herbs, if desired.
- For an extra touch of flavor and texture, consider serving the stew with a side of crusty bread or over cooked rice.
Suggestions:
- For a variation, try substituting black-eyed peas for the carrots. This swap adds a delightful twist to the stew while incorporating an additional layer of flavor and texture.
Nutritional Information (per serving):
- Calories: 523.1
- Fat: 31.1g
- Saturated Fat: 11.3g
- Cholesterol: 32.5mg
- Sodium: 2185.9mg
- Carbohydrates: 54.2g
- Fiber: 8.4g
- Sugar: 8.2g
- Protein: 8.5g
With its robust flavors and comforting warmth, this Rabbit Stew and Fatback recipe is sure to become a staple in your kitchen repertoire. Whether you’re cooking for a special occasion or simply craving a satisfying meal, this dish delivers on both taste and simplicity. So, gather your ingredients and get ready to savor every spoonful of this delicious stew!
