Worthington Choplets (Canned, Unprepared) – Nutritional Information
Description:
Worthington Choplets are a convenient, high-protein meat alternative, perfect for those looking to incorporate plant-based ingredients into their meals. This product offers a blend of protein-rich soy and other ingredients, providing a substantial nutritional profile.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 103 kcal |
| Protein | 19.4 g |
| Total Fat | 1.0 g |
| Saturated Fat | 0.1 g |
| Carbohydrates | 4.1 g |
| Fiber | 2.8 g |
| Sugar | 0.4 g |
| Calcium | 8.0 mg |
| Iron | 1.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 75.0 mg |
| Potassium | 38.0 mg |
| Sodium | 456.0 mg |
| Zinc | 1.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Worthington Choplets may contain soy as a primary ingredient. Always check the product packaging for any additional allergen warnings, especially if you have sensitivities to soy or other ingredients.
Dietary Preferences:
- Vegan-Friendly
- Vegetarian-Friendly
- Dairy-Free
- Gluten-Free
- Soy-Based Protein
Advice:
Worthington Choplets offer a great alternative to traditional meat products and can be used in various dishes, from stir-fries to casseroles, providing a hearty and flavorful option for plant-based diets. They are a rich source of protein, making them suitable for anyone looking to increase their protein intake without relying on animal products.
However, it’s important to note the sodium content in this product, which may not be suitable for those on low-sodium diets. Always consider seasoning the dish accordingly to maintain a balanced flavor while managing sodium levels.
Conclusion:
Worthington Choplets are a versatile, protein-packed option for those seeking plant-based alternatives to meat. With their low fat content, high fiber, and rich protein, they are an excellent addition to your meals, helping to meet nutritional needs without compromising on taste or texture. Whether youβre cooking for a family or meal prepping for the week, this product ensures a quick, nutritious, and satisfying meal.
