Vegetarian Spinach Shiitake & Tofu Soup ๐ฅฃ
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Description:
Warm your soul with this delightful Vegetarian Spinach Shiitake & Tofu Soup recipe, perfect for chilly evenings or whenever you’re craving a nourishing bowl of goodness. Packed with vibrant flavors and wholesome ingredients, it’s a dish you’ll want to make again and again.
Ingredients:
- 5 cups vegetable stock
- 8 cups fresh spinach
- 8 ounces tofu, diced
- 4 ounces shiitake mushrooms, sliced
- 1 teaspoon ground ginger
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Pour the vegetable stock into a large saucepan and bring it to a gentle boil over medium heat. |
| 2 | Once the stock is simmering, add in the fresh spinach, diced tofu, sliced shiitake mushrooms, and ground ginger, stirring gently to combine all the ingredients. Allow the soup to return to a gentle boil and let it cook for 2-3 minutes, allowing the flavors to meld together and the vegetables to soften slightly. |
| 3 | After 2-3 minutes, remove the saucepan from the heat and stir in the sesame oil, which will add a wonderful depth of flavor to the soup. |
| 4 | Taste the soup and season with salt and pepper according to your preference, adjusting as needed to achieve the perfect balance of flavors. |
| 5 | Ladle the hot soup into bowls and serve immediately, garnishing with additional fresh herbs or a drizzle of sesame oil if desired. Enjoy the comforting warmth and nourishment of this delightful Vegetarian Spinach Shiitake & Tofu Soup! |
Nutritional Information (Per Serving):
- Calories: 68.7
- Fat Content: 3.6g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 0mg
- Sodium Content: 52.1mg
- Carbohydrate Content: 5.3g
- Fiber Content: 2.1g
- Sugar Content: 1.3g
- Protein Content: 6g
Recipe Notes:
- Feel free to customize this soup to your liking by adding in extra veggies such as carrots, bell peppers, or bok choy.
- For a spicier kick, add a pinch of red pepper flakes or a splash of Sriracha sauce.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making it a convenient option for meal prep or quick lunches throughout the week.
Warm up your kitchen and your taste buds with this easy and flavorful soup recipe that’s sure to become a favorite in your household. Enjoy the wholesome goodness of vegetables, tofu, and mushrooms in every spoonful!
