Digestive and Healing Carrot And Ginger Zinger Juice π₯π
Prep Time: 10 minutes | Total Time: 10 minutes
Servings: 2 | Calories: 137.9 per serving
Description:
Make and share this Digestive and Healing Carrot And Ginger Zinger Juice recipe from lovewithrecipes.com. This vibrant and refreshing juice is not only packed with flavor but also comes with a host of health benefits. It’s a perfect blend of sweetness from apples, earthiness from carrots, and the zing of ginger, creating a harmonious concoction that your taste buds and body will thank you for. πΏβ¨
Ingredients:
- 1 celery stalk πΏ
- 4 medium carrots π₯
- 1 apple π
- 1 small piece of ginger π§‘
Instructions:
| Step | Description |
|---|---|
| 1 | Preparation: Gather all your ingredients, ensuring they are fresh and clean. |
| 2 | Cut and Prep: Slice the celery stalk into manageable pieces. |
| 3 | Prepare Carrots: Peel the carrots and chop them into chunks for easier juicing. |
| 4 | Apple Love: Core the apple and slice it into quarters. No need to peel! π |
| 5 | Ginger Kick: Peel the ginger, ensuring to remove any rough skin. A little goes a long way! 𧑠|
| 6 | Juicing Time: Using your juicer, add the ingredients one by one into the chute. Begin with celery, followed by carrots, apple, and finally, the ginger. π₯π |
| 7 | Blend Away: Process everything in the juicer until you have a vibrant, smooth juice. You’ll notice the beautiful orange hue emerging! β¨ |
| 8 | Serve Chilled: Pour the juice into glasses. For an extra refreshing touch, you can add ice cubes if desired. π§ |
| 9 | Enjoy Immediately: This Digestive and Healing Carrot And Ginger Zinger Juice is best enjoyed fresh. Sip, savor, and feel the rejuvenation with every gulp! π₯€ |
Nutritional Information (Per Serving):
- Calories: 137.9
- Fat: 1.3g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 105.4mg
- Carbohydrates: 31.9g
- Fiber: 7.2g
- Sugar: 13.6g
- Protein: 2.7g
Recipe Notes:
- Benefits Galore: This juice is a powerhouse of nutrients! Carrots are rich in beta-carotene, apples provide a dose of antioxidants, celery aids digestion, and ginger adds its anti-inflammatory properties. π
- Summer Sipper: Perfect for hot days, this juice will cool you down while nourishing your body from within. π
- Customize It: Feel free to adjust the ingredients to suit your taste. Add more ginger for a spicy kick or throw in an extra apple for sweetness. π
- Health Boost: Not only does this juice taste fantastic, but it also promotes healthy digestion, boosts immunity, and gives you a natural energy lift. πͺ
So why wait? Grab those fresh ingredients, fire up your juicer, and treat yourself to a glass of this Digestive and Healing Carrot And Ginger Zinger Juice. Your body will thank you, and your taste buds will be dancing with joy! ππ₯π
