Recipe: Asian Chicken Salad with Roasted Peanuts ๐ฅ
Overview:
This Asian Chicken Salad with Roasted Peanuts recipe is a delightful blend of flavors and textures that’s perfect for a quick and satisfying meal. With vibrant colors, fresh ingredients, and a zesty dressing, it’s sure to become a favorite in your recipe collection. Plus, it’s ready to serve in just 15 minutes, making it ideal for busy weeknights or last-minute gatherings.
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Ingredients:
- 3/4 cup fresh cilantro, chopped
- 1/4 cup fresh ginger, grated
- 2 green bell peppers, thinly sliced
- 1 lb chicken breast, cooked and shredded
- 2 cups baby spinach leaves
- 2-2 1/2 cups roasted peanuts
- 1/2 cup mango, diced
- Salt and pepper to taste
Dressing:
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 clove garlic, minced
- 1 teaspoon sriracha (optional, for added heat)
Instructions:
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Prepare the Dressing:
- In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, lime juice, minced garlic, and sriracha if using. Set aside.
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Mix the Dressing:
- In a separate small bowl, combine the chopped cilantro and grated ginger. Add about half of the prepared dressing mixture and stir to combine. Set aside the remaining dressing for later.
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Toss the Salad:
- In a large bowl, combine the baby spinach leaves, sliced green bell peppers, shredded chicken, and roasted peanuts. Pour enough of the dressing mixture over the salad ingredients and toss until everything is evenly coated. Season with salt and pepper to taste.
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Plate the Salad:
- Divide the dressed salad among four plates, ensuring each portion has an equal mix of ingredients.
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Add the Finishing Touch:
- Top each salad with a generous sprinkling of diced mango for a sweet and juicy contrast to the savory flavors.
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Serve and Enjoy:
- Your Asian Chicken Salad with Roasted Peanuts is now ready to serve! Enjoy this delicious and nutritious dish as a satisfying meal on its own or as a refreshing side alongside your favorite Asian-inspired entrees.
Nutritional Information (per serving):
- Calories: 681.4
- Total Fat: 44.3g
- Saturated Fat: 11.5g
- Cholesterol: 170.1mg
- Sodium: 254.7mg
- Total Carbohydrates: 21.9g
- Dietary Fiber: 5.6g
- Sugar: 15.6g
- Protein: 50g
Recipe Notes:
- Make it Spicy: If you like a bit of heat, feel free to add more sriracha to the dressing or sprinkle some crushed red pepper flakes over the salad before serving.
- Customize Your Salad: This recipe is highly customizable! Feel free to add or substitute ingredients based on your preferences or what you have on hand. Try adding shredded carrots, sliced cucumber, or even edamame for an extra boost of flavor and nutrition.
- Meal Prep Friendly: Prepare the dressing and salad ingredients ahead of time for quick and easy meal prep throughout the week. Store the dressing separately in an airtight container in the refrigerator and toss with the salad just before serving to keep everything fresh and crisp.
This Asian Chicken Salad with Roasted Peanuts is not only delicious and nutritious but also incredibly versatile and easy to make. Whether you’re enjoying it for lunch, dinner, or as a party appetizer, it’s sure to impress with its vibrant colors and bold flavors. So go ahead, give this recipe a try and elevate your salad game to new heights! ๐ฅโจ