Fresh Asparagus and Lime Dill Salmon Salad ๐ฅ
Overview:
Delight in the freshness of the season with this vibrant Fresh Asparagus and Lime Dill Salmon Salad. Bursting with flavors of lime, dill, and the savory goodness of smoked salmon, this recipe is a symphony of tastes and textures. ๐ฟ๐๐
- Prep Time: 40 minutes
- Cook Time: 5 minutes
- Total Time: 45 minutes
- Servings: 6
- Calories per Serving: 177.7
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Fresh asparagus |
| 100g | Watercress |
| 250g | Corn kernels |
| 300g | Smoked salmon |
| 65g | Mayonnaise |
| 1 1/2 | Limes |
| 9 sprigs | Fresh dill |
Instructions:
-
Prepare Asparagus:
- Place fresh asparagus in a steamer basket over boiling water.
- Cover the pan and steam for 4-5 minutes until the asparagus is bright green and tender.
- Remove the steamer basket and rinse the asparagus under cold running water.
- Drain well and set aside.
-
-
Assemble Salad:
- Arrange watercress and corn kernels around the edges of individual salad plates.
- Place the steamed asparagus spears in the center of each plate.
-
Season and Top:
- Season the salad with salt and pepper to taste.
- Top each plate with slices of smoked salmon.
-
Make the Dressing:
- In a small bowl, combine mayonnaise, freshly squeezed lime juice, and chopped fresh dill.
- Drizzle this flavorful dressing over the salad.
-
Serve and Enjoy:
- Your Fresh Asparagus and Lime Dill Salmon Salad is now ready to be served!
- Enjoy the vibrant flavors and refreshing textures of this delightful salad.
Recipe Notes:
- Freshness Tip: For the best flavor and texture, choose crisp and vibrant asparagus.
- Customize: Feel free to add your favorite nuts or seeds for an extra crunch.
- Make Ahead: You can prep the asparagus and dressing ahead of time for a quick assembly when ready to serve.
Nutritional Information (Per Serving):
- Calories: 177.7
- Fat: 6.3g
- Saturated Fat: 1.1g
- Cholesterol: 14.3mg
- Sodium: 480.9mg
- Carbohydrates: 19.7g
- Fiber: 5.1g
- Sugar: 4.1g
- Protein: 14.7g
Recipe Tags:
Lunch, Snack, Lime, Citrus, Fruit, Vegetable, Low Cholesterol, Healthy, Less Than 60 Minutes
Description:
Experience the bright flavors of lime, the herbaceous touch of fresh dill, and the indulgent goodness of smoked salmon in this Fresh Asparagus and Lime Dill Salmon Salad. Perfect for a light lunch or a refreshing snack, this salad combines the crunch of asparagus with the tender bite of smoked salmon, all tied together with a zesty lime and dill dressing. Serve it up for a burst of freshness on your plate! ๐ฅ๐ฟ
