Spicy Beef & Kidney Bean Fajitas: A Flavorful Mexican Delight
Indulge in the vibrant and zesty flavors of Spicy Beef & Kidney Bean Fajitas, a tantalizing dish that marries succulent beef with hearty kidney beans, creating a filling that is not only delicious but also quick to prepare, making it a perfect choice for busy weeknights or casual gatherings with friends and family. This recipe provides a delightful fusion of textures and spices, ideal for those who crave a kick of flavor in every bite.
Recipe Details
| Recipe Name | Beef & Kidney Bean Fajitas |
|---|---|
| Cook Time | 20 minutes |
| Prep Time | 10 minutes |
| Total Time | 30 minutes |
| Description | A spicy fajita filling combining beef and beans. Boneless, skinless chicken breast can be substituted for the beef steak. |
| Recipe Category | Steak |
| Keywords | Beans, Meat, Mexican, < 30 Mins, Beginner Cook, Easy |
Ingredients
| Ingredient | Quantity |
|---|---|
| Beef steaks | 300 g |
| Green onions | 2 |
| Red bell pepper | 1 |
| Kidney beans (cooked) | 1/3 cup |
| Salsa | 1/4 cup |
| Olive oil | 2 tablespoons |
| Chili powder | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Cayenne pepper | 1/2 teaspoon |
| Dried cilantro | 1/4 teaspoon |
| Salt | 1 teaspoon |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 488.3 |
| Total Fat | 31.9 g |
| Saturated Fat | 10.7 g |
| Cholesterol | 99.7 mg |
| Sodium | 480.9 mg |
| Total Carbohydrates | 17.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.4 g |
| Protein | 33.4 g |
Instructions
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Prepare the Beef: Begin by slicing the beef steaks into thin, uniform strips to ensure even cooking. The thinner the strips, the quicker they will cook, and the more tender they will be.
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Chop the Vegetables: While you prepare the meat, slice the green onions and the red bell pepper into thin strips. This will not only add color to your dish but also enhance the overall flavor profile.
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Heat the Skillet: In a non-stick skillet, heat the olive oil over medium-high heat. The oil will help prevent sticking and allow for a beautiful sear on the beef.
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Cook the Beef and Vegetables: Add the sliced beef and the prepared vegetables to the hot skillet. Stir-fry the mixture until the beef is cooked through and light brown, which should take about 5 to 7 minutes. The vegetables should remain slightly crisp.
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Add the Flavorings: Once the beef is browned and the vegetables are tender, stir in the cooked kidney beans, salsa, chili powder, ground cumin, cayenne pepper, dried cilantro, and salt. Mix well to ensure all the ingredients are thoroughly combined, allowing the spices to permeate the mixture.
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Simmer: Reduce the heat to low and let the fajita filling simmer for approximately 10 minutes, stirring occasionally. This will help the flavors meld together beautifully, creating a rich and savory filling.
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Serve: Once cooked, spoon the flavorful beef and bean mixture into warm flour tortillas. You can serve these fajitas as they are or with your favorite toppings such as shredded cheese, sour cream, or fresh cilantro for an extra burst of flavor.
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Enjoy: Gather your family and friends around the table and enjoy these delicious Spicy Beef & Kidney Bean Fajitas, perfect for any occasion!
With just a few simple ingredients and a short preparation time, these fajitas are sure to impress both beginners and seasoned cooks alike. The combination of spices elevates the dish, making it a delightful meal that’s not only quick to prepare but also satisfying and full of flavor. Enjoy your culinary adventure with this easy-to-follow recipe!
