Refried Bean Soup Recipe 🥣
Overview:
This Refried Bean Soup recipe is a cherished favorite in my household, beloved for its quick preparation and delectable taste. It’s a delightful combination of hearty beans, flavorful tomatoes, aromatic garlic and onion, all simmered to perfection in a savory broth. This dish is not only delicious but also packed with nutrition, making it an excellent choice for those seeking a healthy and satisfying meal.
Quick Facts:
- Total Time: 30 minutes
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Servings: Not specified
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 can | Tomatoes |
| 1 clove | Garlic |
| 1 | Onion |
| 1/4 cup | Beer |
| 3 tbsp | Cilantro |
| 1 can | Chicken broth |
| 2 cans | Refried beans |
| 1/4 cup | Sour cream |
Nutritional Information (per serving):
- Calories: 216.2
- Fat: 4.5g
- Saturated Fat: 2.1g
- Cholesterol: 15.6mg
- Sodium: 692.5mg
- Carbohydrates: 31.4g
- Fiber: 9.4g
- Sugar: 4.9g
- Protein: 11.3g
Instructions:
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Prepare Ingredients: Gather the canned tomatoes, garlic, onion, beer, cilantro, chicken broth, refried beans, and sour cream.
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Cook Aromatics: In a large saucepan, combine the tomatoes (undrained), minced garlic, chopped onion, chopped cilantro, and beer. Bring the mixture to a boil over medium heat, stirring occasionally. Allow it to boil for approximately 5 minutes to meld the flavors together.
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Add Beans and Broth: After the aromatics have simmered, stir in the refried beans and chicken broth. Reduce the heat to low and let the soup simmer gently for about 20 minutes, stirring occasionally.
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Serve: Once the soup is heated through and the flavors have melded beautifully, ladle it into individual bowls. Top each serving with a dollop of sour cream and a sprinkle of fresh cilantro for an extra burst of flavor.
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Enjoy: Serve this hearty and flavorful Refried Bean Soup alongside your favorite tortilla chips, either crushed on top or used for dipping. Sit back, relax, and savor every delicious spoonful of this comforting dish with your loved ones!
This recipe is not only quick and easy but also ticks all the boxes for a healthy and satisfying meal, making it perfect for busy weeknights or cozy weekend gatherings. Give it a try and let its savory goodness warm your soul!
