Mixed Fruit Smoothie Recipe πππ
Prep Time: 3 minutes
Cook Time: 1 minute
Total Time: 4 minutes
Servings: 2
Ingredients:
Quantity | Ingredient |
---|---|
1/2 | Strawberry |
1 | Apple |
1 | Banana |
1 | cup Milk |
– | Ice Cream |
– | Yogurt |
Nutritional Information (per serving):
- Calories: 178
- Fat: 4.9g
- Saturated Fat: 2.9g
- Cholesterol: 17.1mg
- Sodium: 61.4mg
- Carbohydrates: 31.4g
- Fiber: 3.9g
- Sugar: 16.1g
- Protein: 5.1g
Directions:
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Start by gathering all your ingredients. πππ
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Peel the banana and chop it into smaller pieces for easier blending. π
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Wash the strawberries and apple thoroughly. Remove the stems from the strawberries and chop the apple into chunks, discarding the core. ππ
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In a blender, add the chopped strawberries, apple chunks, and banana pieces. πππ
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Pour in the milk to create a creamy base for your smoothie. π₯
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Optionally, add a scoop of your favorite vanilla ice cream for extra creaminess and sweetness. π¦
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Spoon in some yogurt to give your smoothie a delightful tangy flavor and creamy texture. π₯
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Blend all the ingredients together until smooth and creamy. This should take about a minute or so, depending on the power of your blender. π¨
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Once everything is blended to perfection, pour the smoothie into glasses. πΉ
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Garnish with a slice of strawberry or a few banana slices on the rim of the glass for a decorative touch. ππ
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Serve your mixed fruit smoothie immediately while it’s fresh and chilled. Enjoy the zesty yet creamy blend of banana, strawberry, and apple flavors! π
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This smoothie is not just delicious but also quite filling, making it a perfect breakfast or snack option. π₯€π
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Feel free to experiment with the ingredients, adjusting the sweetness or creaminess to your liking. Add honey or maple syrup for extra sweetness, or more yogurt for a tangier flavor. π―π₯
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Sip and savor the refreshing goodness of this mixed fruit smoothie, packed with vitamins and nutrients to start your day on a healthy note! ππ
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Share this delightful recipe with friends and family, spreading the joy of a homemade, healthy treat! π₯°
So there you have it! A simple yet delicious Mixed Fruit Smoothie recipe that’s bursting with fruity goodness. Whether it’s for breakfast, a midday snack, or a post-workout refresher, this smoothie is sure to hit the spot! πππ