Recipe: Black Bean Salsa 🥑
Overview:
Indulge in the vibrant flavors of this zesty Black Bean Salsa that’s not only bursting with freshness but is also low in cholesterol and healthy! Perfect for dipping your favorite tortilla chips or as a topping for tacos or grilled meats, this salsa recipe is a surefire hit for any occasion. With just a few simple ingredients and minimal prep time, you can whip up a batch of this delightful salsa to impress your guests or enjoy as a satisfying snack anytime.
Ingredients:
- 1 can (15 ounces) black beans, drained and rinsed 🌱
- 1 cup thick & chunky salsa 🍅
- 3 tablespoons fresh cilantro, chopped 🌿
- 2 tablespoons lime juice 🍋
- 1/2 teaspoon ground cumin
- Tortilla chips, for serving 🥨
Instructions:
| Step | Description |
|---|---|
| 1 | Combine all ingredients: In a mixing bowl, add the black beans, salsa, chopped cilantro, lime juice, and ground cumin. Stir well until all ingredients are evenly distributed. |
| 2 | Cover and chill: Once combined, cover the bowl with plastic wrap or a lid and refrigerate the salsa for at least 2 hours to allow the flavors to meld together. This step is crucial for enhancing the taste of the salsa. |
| 3 | Serve: When ready to serve, take the chilled salsa out of the refrigerator and give it a quick stir. Transfer the salsa to a serving bowl and pair it with your favorite tortilla chips or use it as a topping for tacos, grilled meats, or salads. Enjoy the fresh and zesty flavors of this homemade black bean salsa! |
Nutritional Information (per 1/4 cup serving):
- Calories: 60.95 kcal
- Fat: 0.3 g
- Saturated Fat: 0.1 g
- Cholesterol: 0 mg
- Sodium: 195.1 mg
- Carbohydrates: 11.6 g
- Fiber: 3.9 g
- Sugars: 1.05 g
- Protein: 3.95 g
Recipe Notes:
- Make it spicy: Add diced jalapeños or a pinch of red pepper flakes for an extra kick of heat.
- Customize to your taste: Feel free to adjust the ingredients according to your preference. Add more cilantro for a burst of freshness or increase the lime juice for tanginess.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Just give it a quick stir before serving again.
- Party tip: Double or triple the recipe for larger gatherings or parties. This black bean salsa is always a crowd-pleaser!
Keywords:
Low Cholesterol, Healthy, Free Of…, Quick & Easy, Appetizer, Vegan, Gluten-Free, < 15 Minutes
