Blueberry Spread Recipe
🕒 Prep Time: 15 minutes
🕒 Cook Time: 8 minutes
🕒 Total Time: 23 minutes
🥄 Yield: About 1 1/2 cups
Description:
Indulge in the delightful flavors of fresh blueberries with this homemade Blueberry Spread recipe from lovewithrecipes.com. Perfect for spreading on toast, crackers, or as a topping for your favorite desserts, this spread is not only delicious but also low in protein and cholesterol, making it a healthy choice for any time of the day. Plus, it’s ready in less than 30 minutes, so you can enjoy its goodness in no time!
Ingredients:
- 2 cups fresh blueberries
- 3/4 cup water
- 2 tablespoons fresh lemon juice
- 1 1/2 tablespoons gelatin
- Sugar substitute, to taste
Instructions:
Step | Description |
---|---|
1 | In a heavy saucepan, combine the fresh blueberries, 1/2 cup of water, and the fresh lemon juice. |
2 | Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer gently for about 8 minutes, stirring frequently to prevent sticking or burning. |
3 | While the blueberry mixture is simmering, soak the gelatin in the remaining 1/4 cup of cold water, allowing it to bloom. |
4 | After 8 minutes, remove the blueberry mixture from the heat and add the soaked gelatin and desired amount of sugar substitute. Stir well until the gelatin and sweetener are completely dissolved. |
5 | Carefully pour the blueberry spread into small, hot jars, leaving a little space at the top. Cover the jars lightly and allow them to cool to room temperature. |
6 | Once cooled, cover the jars tightly and store the Blueberry Spread in the refrigerator for up to two weeks. |
Nutritional Information (per serving):
- Calories: 119.7
- Fat: 0.6g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 8.9mg
- Carbohydrates: 28.6g
- Fiber: 4.7g
- Sugar: 19.4g
- Protein: 3.5g
Keywords:
Berries, Fruit, Low Protein, Low Cholesterol, Healthy, Less Than 30 Minutes, Stove Top, Easy
Enjoy the burst of blueberry flavor in every spread of this delightful Blueberry Spread recipe! Whether you’re starting your day with a slice of toast or ending it with a sweet treat, this homemade spread is sure to brighten any meal.