Carianne’s Broccoli, Green Olive and Sun-Dried Tomato Salad π₯¦π
Prep Time: 1 hour
Cook Time: 2 minutes
Total Time: 1 hour 2 minutes
Servings: 4
Description:
This vibrant and flavorful broccoli salad, packed with the tangy goodness of green olives and sun-dried tomatoes, is sure to become your go-to for potlucks, weeknight dinners, or any time you crave a deliciously satisfying veggie dish.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Broccoli |
| 1 | Red onion, thinly sliced |
| 1 | Jalapeno-stuffed green olives, sliced |
| 8 | Sun-dried tomatoes, rehydrated or packed in oil |
| 1 | Garlic clove, minced |
| 3 tbsp | Extra virgin olive oil |
| 2 tbsp | Red wine vinegar |
| 2 tbsp | Fresh parsley, chopped |
| 1/2 tsp | Salt (or to taste) |
Instructions:
-
Prepare Sun-Dried Tomatoes:
- Put the sun-dried tomatoes in hot water to rehydrate for about 1 hour. Alternatively, you can use the ones packed in oil.
-
Blanch Broccoli:
- Bring a large pot of salted water to a boil.
- Add the broccoli florets and boil for 2 minutes.
- Quickly drain the broccoli and immediately plunge it into a bowl of ice water to stop the cooking process.
- Once cooled, drain the broccoli thoroughly and pat dry with a kitchen towel.
-
Assemble the Salad:
- In a large mixing bowl, combine the blanched broccoli, thinly sliced red onions, sliced jalapeno-stuffed green olives, and rehydrated (or oil-packed) sun-dried tomatoes.
-
Prepare Dressing:
- In a separate small bowl, whisk together the minced garlic, extra virgin olive oil, red wine vinegar, chopped fresh parsley, and salt to taste.
-
Toss and Chill:
- Drizzle the dressing over the salad ingredients.
- Gently toss everything together until well combined and the dressing coats all the veggies.
-
Chill and Serve:
- Cover the salad bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld.
- When ready to serve, give the salad a final toss.
- Taste and adjust seasoning if needed.
- Serve chilled and enjoy the crisp, tangy flavors of Carianne’s Broccoli, Green Olive, and Sun-Dried Tomato Salad!
Nutritional Information (Per Serving):
- Calories: 164.9
- Total Fat: 10.8g
- Saturated Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 136.2mg
- Total Carbohydrates: 15.5g
- Dietary Fiber: 4.9g
- Sugar: 5.3g
- Protein: 5.2g
Recipe Notes:
- Variation: Add a sprinkle of toasted pine nuts or almonds for extra crunch and nuttiness.
- Make-Ahead: This salad can be made a day in advance. Just store it covered in the refrigerator until ready to serve.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to develop over time, making it even more delicious!
