Mouthwatering Calamari Recipe
Category: Fish and Seafood Recipes
Prep Time: 10 minutes (plus 1 hour marinating)
Cook Time: 8 minutes
Difficulty: Easy
Serving Size: 4
Ingredients
| Ingredient | Measurement |
|---|---|
| Extra virgin olive oil | 2 tablespoons |
| Chili powder | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Zest of 1 lime | 1 lime |
| Juice of 1 lime | 1 lime |
| Sea salt | Dash |
| Squid (cleaned and split open, with tentacles cut into ยฝ-inch rounds) | 1.5 pounds |
| Cilantro, chopped | 2 tablespoons |
| Red bell pepper, minced | 2 tablespoons |
Directions
-
Marinate the Squid:
In a medium-sized bowl, combine the extra virgin olive oil, chili powder, ground cumin, lime zest, lime juice, sea salt, and a pinch of black pepper. Stir well to mix. -
Coat the Squid:
Add the cleaned squid to the marinade, ensuring itโs fully coated. Cover the bowl and place it in the refrigerator for at least 1 hour to marinate. -
Preheat the Oven:
Preheat your oven to the broil setting to get the perfect crisp on the calamari. -
Broil the Squid:
Arrange the marinated squid on a baking sheet in a single layer. Place the baking sheet under the broiler and cook for about 8 minutes, flipping once halfway through. The squid should be tender and lightly browned on both sides. -
Garnish the Calamari:
Once cooked, remove the calamari from the oven. Garnish with freshly chopped cilantro and minced red bell pepper for a pop of color and flavor. -
Serve and Enjoy:
Serve immediately while hot and enjoy your deliciously broiled calamari!
Nutritional Information (per serving)
- Calories: 159
- Fat: 13.0 grams
- Carbohydrates: 12.0 grams
- Protein: 3.0 grams
Allergen Information:
This recipe contains seafood (squid) and olive oil. There are no common allergens such as dairy, nuts, or gluten in this recipe. However, individuals with seafood allergies should avoid this dish.
Dietary Preferences:
- Gluten-Free
- Dairy-Free
- Low-Carb
- Paleo-Friendly (excluding lime juice if strictly following the paleo diet)
Pro Tips:
For an extra layer of flavor, feel free to drizzle the calamari with a bit more lime juice right before serving. If you prefer a spicier kick, you can add a pinch of cayenne pepper to the marinade.
This simple yet flavorful calamari recipe is perfect for a quick dinner or an appetizer at your next seafood feast. The marinating process ensures the squid absorbs all the spices and flavors, making every bite a mouthwatering experience. Whether you’re new to cooking seafood or a seasoned pro, this recipe guarantees success and delicious results.
