Jamie Oliver’s Cajun Spicy Rub Recipe
Description
Unlock the vibrant flavors of the South with this easy and quick Jamie Oliver’s Cajun Spicy Rub. Perfect for adding a zesty kick to your favorite meats, this rub is sure to impress your family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Paprika | 2 tbsp |
| Cayenne Pepper | 2 tsp |
| Black Peppercorns | 1 tsp |
| Garlic (powder or fresh) | 2 cloves |
| Dried Oregano | 3 tsp |
| Salt | 2 tsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 153.2 |
| Total Fat | 4.3 g |
| Saturated Fat | 0.8 g |
| Cholesterol | 0 mg |
| Sodium | 12.9 mg |
| Total Carbohydrates | 32 g |
| Dietary Fiber | 12.1 g |
| Sugars | 8.2 g |
| Protein | 5.7 g |
Instructions
- Prepare the Ingredients: Start by measuring out all your spices and garlic.
- Combine in Mortar: Using a mortar and pestle, pound all the ingredients together until you achieve a fine, powdery consistency. This step is crucial for releasing the flavors and ensuring even coverage.
- Rub onto Meat: Generously rub the spicy mixture all over your chosen meat, making sure to cover every inch for maximum flavor.
- Let It Rest: Allow the seasoned meat to rest for at least a few minutes, or even longer if time permits, to let the spices meld and intensify.
- Cook and Enjoy: Proceed to cook the meat as desired, and enjoy the bold Cajun flavors.
Tips
- This rub works wonderfully on chicken, pork, or even grilled vegetables for a smoky flavor.
- Store any leftover rub in an airtight container for future use.
Serving Suggestions
Pair your spiced meat with a refreshing coleslaw or roasted vegetables to complement the robust flavors of the Cajun rub. Enjoy this delightful culinary experience from lovewithrecipes.com!
