Breast of Chicken Rosina: A Delightful Poultry Dish
Indulge in the exquisite flavors of Breast of Chicken Rosina, a dish that combines the tender juiciness of chicken breasts with the earthy richness of mushrooms, all enhanced by a hint of lemon and dry white wine. This delectable recipe, inspired by Southern Living, is perfect for a quick weeknight dinner or a delightful weekend meal, making it an ideal addition to your culinary repertoire. The preparation and cooking times total only 20 minutes, allowing you to serve a gourmet meal in less than half an hour, which is particularly beneficial for busy families or those entertaining guests.
Recipe Overview
- Recipe Category: Poultry
- Servings: 4
- Total Time: 20 minutes
- Preparation Time: 15 minutes
- Cook Time: 5 minutes
- Rating: 5/5 (3 reviews)
Ingredients
The following table provides the quantities and types of ingredients needed to create this delicious dish, which is low in carbohydrates and features a delightful combination of vegetables and protein.
| Ingredient | Quantity |
|---|---|
| Boneless skinless chicken breasts | 4 pieces |
| Mushrooms | 1 ½ cups |
| Lemon | ½ piece |
| Dry white wine | 6 ounces |
| Butter | 1 stick |
| Flour | 2 tablespoons |
| Eggs | 2 large |
| Mozzarella cheese | 8 ounces |
| Oregano leaves | 2 teaspoons |
| Garlic powder | 2 teaspoons |
| Salt | To taste |
Nutritional Information
This recipe not only delights the palate but also offers valuable nutritional content, as detailed in the table below. Each serving contains a balanced combination of calories, fats, and proteins, making it a satisfying meal option.
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | 531.6 kcal |
| Total Fat | 29 g |
| Saturated Fat | 16.1 g |
| Cholesterol | 250.3 mg |
| Sodium | 574.7 mg |
| Total Carbohydrates | 12.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4 g |
| Protein | 49.2 g |
Instructions
Creating Breast of Chicken Rosina involves several straightforward steps, each designed to enhance the flavors and ensure that every ingredient shines. Follow the detailed instructions below to prepare this delightful dish:
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Prepare the Wine and Lemon Mixture: Begin by pouring the dry white wine into a saucepan. Squeeze the juice of half a lemon into the wine to add a zesty brightness. Heat the mixture gently over medium heat, allowing it to reduce by half. This step concentrates the flavors and prepares a flavorful base for the mushrooms.
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Cook the Mushrooms: While the wine mixture is reducing, slice and wash the mushrooms thoroughly. Once the wine has reduced, add the sliced mushrooms to the saucepan, ensuring they are well-coated with the wine. Cook the mushrooms until they are tender and have absorbed the wine’s flavor. Take care not to overcook them, as they should retain some firmness.
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Season the Mushroom Mixture: Once the mushrooms are cooked to perfection, season them with chicken base (or bouillon) to taste. This step adds an additional depth of flavor, enhancing the overall taste of the dish.
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Create the Sauce: In a separate pan, melt the butter over low heat. Gradually stir in the flour, creating a smooth paste. Slowly add just enough of the mushroom mixture to the butter-flour paste to create a thin sauce, ensuring the mixture remains mostly mushrooms. This sauce will serve as the delicious base for the chicken.
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Prepare the Chicken Breasts: Take each boneless, skinless chicken breast and place it on a sturdy surface, such as a cutting board. Cover the chicken with foil to prevent splatter, and pound it flat with a meat mallet until it is evenly thick. This technique not only tenderizes the chicken but also allows for even cooking.
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Season the Chicken: Once flattened, sprinkle the chicken breasts lightly with garlic powder, oregano leaves, and salt. This seasoning adds a wonderful aroma and flavor to the chicken, setting the stage for the final cooking process.
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Dust with Flour and Prepare for Cooking: Lightly dust the seasoned chicken breasts with flour, ensuring an even coating that will help create a golden-brown crust during cooking.
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Batter and Sauté the Chicken: In a bowl, beat the eggs until well mixed. Dip each floured chicken breast into the egg batter, allowing any excess to drip off. Heat a skillet over medium-high heat and add a splash of oil if desired. Sauté the battered chicken breasts in the skillet until they are golden brown on both sides, which should take about 3-4 minutes per side. Ensure they are cooked through to an internal temperature of 165°F.
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Combine and Broil: Preheat your oven or broiler to very hot. Place the sautéed chicken breasts in a roasting pan. Generously heap the cooked mushrooms and sauce over each breast, followed by a generous portion of mozzarella cheese.
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Melt and Brown the Cheese: Transfer the roasting pan to the preheated oven or under the broiler. Allow the cheese to melt and turn golden brown, approximately 2-3 minutes, but keep a close eye on it to prevent burning.
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Serve and Enjoy: Once the cheese is beautifully melted and bubbly, remove the roasting pan from the oven. Serve the Chicken Rosina hot, garnished with fresh herbs if desired, alongside your favorite sides. This dish pairs wonderfully with a light salad or steamed vegetables to complement the rich flavors of the chicken and mushrooms.
Conclusion
Breast of Chicken Rosina is not only a quick and easy recipe to prepare but also a meal that will impress family and friends alike with its flavors and presentation. The combination of tender chicken, earthy mushrooms, and gooey melted cheese creates a dish that is sure to become a staple in your kitchen. Enjoy the delightful taste and texture, and don’t hesitate to share your culinary masterpiece with others! This dish, with its low carbohydrate content, makes it a great choice for those looking for a flavorful yet health-conscious meal option.
Keywords
Poultry, Chicken, Southern Living, Quick Dinner, Low-Carb, < 30 Minutes, Easy Recipes, Family Meals
