Chicken and Soba Noodle Salad π₯π
Description:
Looking for a refreshing dish that’s perfect for summer evenings? Look no further than this delightful Chicken and Soba Noodle Salad! Bursting with vibrant flavors and textures, this salad is not only delicious but also incredibly easy to make. With a zesty dressing and a generous mix of vegetables, herbs, and tender chicken, it’s a guaranteed crowd-pleaser for potlucks, picnics, or just a light dinner at home.
Cook Time: 8 minutes
Prep Time: 15 minutes
Total Time: 23 minutes
Servings: 4
Calories per serving: 415.5
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Lebanese cucumbers |
| 2 | Red onion |
| 2 | Bunches of fresh mint |
| 1 | Bunch of fresh coriander |
| 2 | Limes, juice of |
| 2 | Ginger |
| 2 | Fish sauce |
| 1 | Garlic cloves |
| 1 | Chicken breast |
| 1 | Packet of soba noodles |
Dressing:
- Juice of 2 limes
- 2 tablespoons of fish sauce
- 2 teaspoons of grated ginger
- 1 minced garlic clove
Instructions:
-
Cook the Soba Noodles:
- Begin by cooking the soba noodles according to the package instructions. Typically, this involves boiling them for a few minutes until they are tender but still firm to the bite.
-
Cool the Noodles:
- Once the noodles are cooked, drain them and rinse them under cold water to stop the cooking process and cool them down. This step helps prevent the noodles from becoming mushy and sticking together.
-
Prepare the Salad Ingredients:
- While the noodles are cooking, prepare the salad ingredients. Thinly slice the Lebanese cucumbers and red onions. Roughly chop the fresh mint and coriander leaves. Set aside.
-
Cook the Chicken:
- Season the chicken breast with salt and pepper, then grill or pan-fry until cooked through and nicely browned on the outside. Once cooked, let it rest for a few minutes before slicing it into thin strips.
-
Make the Dressing:
- In a small bowl, whisk together the lime juice, fish sauce, grated ginger, and minced garlic clove until well combined. Adjust the seasoning to taste, adding more lime juice or fish sauce if desired.
-
Assemble the Salad:
- In a large bowl, combine the cooked soba noodles, sliced cucumbers, red onions, chopped mint, and coriander leaves. Add the sliced chicken on top.
-
Add the Dressing:
- Pour the prepared dressing over the salad ingredients. Using salad tongs or two large spoons, gently toss everything together until the noodles and vegetables are evenly coated in the dressing.
-
Serve:
- Transfer the Chicken and Soba Noodle Salad to a serving platter or individual plates. Garnish with extra mint or coriander leaves if desired. Serve immediately and enjoy the fresh flavors!
Whether you’re hosting a summer barbecue, attending a potluck, or simply craving a light and satisfying meal, this Chicken and Soba Noodle Salad is sure to hit the spot. Packed with protein, fiber, and plenty of vibrant colors, it’s a nutritious and delicious option that’s ready in no time. So gather your ingredients, whip up this simple recipe, and get ready to savor every bite of this delightful summer salad! ππ₯’
