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Zesty Chicken Spaghetti: Easy Low-Cholesterol Recipe in Under 30 Minutes!

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Chicken Spaghetti Recipe 🍝

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6

Description:

Indulge in the savory delight of Chicken Spaghetti, a wholesome dish perfect for a quick meal or family dinner. Bursting with flavors and textures, this recipe promises a delightful culinary experience that’s both healthy and easy to make. Follow these simple steps to create a delectable Chicken Spaghetti that’s sure to become a favorite!

Ingredients:

Quantity Ingredient
2 Boneless skinless chicken breast halves
1 Garlic
1 Onion
1 Can diced tomatoes
1 Can no-salt-added tomato sauce
1/2 Teaspoon oregano
1/2 Teaspoon basil
8 Ounces angel hair pasta
Olive oil

Nutrition Facts (per serving):

  • Calories: 224.8
  • Fat: 1.3g
  • Saturated Fat: 0.3g
  • Cholesterol: 22.8mg
  • Sodium: 181mg
  • Carbohydrates: 37.6g
  • Fiber: 3g
  • Sugar: 5.6g
  • Protein: 15.3g

Keywords:

Low Cholesterol, Healthy, < 30 Mins, Easy

Recipe Instructions:

  1. Preparation:

    • Begin by gathering all the ingredients needed for this delightful recipe. Slice the garlic and onion, and set aside.
  2. Cooking the Chicken:

    • In a large skillet, heat a drizzle of olive oil over medium heat.
    • Add the sliced garlic and diced onion to the skillet, sautΓ©ing until fragrant and translucent.
    • Next, add the boneless skinless chicken breast halves to the skillet, cooking until golden brown and cooked through. This should take about 5-7 minutes per side, depending on the thickness of the chicken.
  3. Creating the Sauce:

    • Once the chicken is cooked, pour in the diced tomatoes and tomato sauce, stirring to combine.
    • Season the sauce with oregano and basil, allowing the flavors to meld together.
    • Bring the sauce to a gentle boil, then reduce the heat to low and let it simmer for a few minutes to thicken.
  4. Cooking the Pasta:

    • While the sauce simmers, bring a large pot of salted water to a boil.
    • Cook the angel hair pasta according to the package instructions until al dente.
    • Once cooked, drain the pasta and set it aside.
  5. Combining the Components:

    • Once the sauce has reached your desired consistency, it’s time to assemble the dish.
    • Serve the hot cooked angel hair pasta onto plates or into bowls.
    • Ladle the chicken and tomato sauce mixture generously over the pasta, ensuring each serving is well coated with the delicious sauce.
  6. Garnish and Serve:

    • Garnish your Chicken Spaghetti with freshly chopped parsley or grated Parmesan cheese for an extra burst of flavor and visual appeal.
    • Serve immediately and enjoy this comforting and satisfying meal with your loved ones!

Recipe Notes:

  • If you prefer a thicker sauce, allow it to simmer for a bit longer until it reaches your desired consistency.
  • Feel free to customize this recipe to your liking by adding additional vegetables such as bell peppers, mushrooms, or spinach.
  • For a spicier kick, sprinkle some crushed red pepper flakes or add a dash of hot sauce to the sauce mixture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making it a convenient option for meal prep or quick lunches throughout the week.
  • This recipe is versatile and can easily be adapted to suit various dietary preferences or restrictions, making it a great option for anyone looking for a flavorful and satisfying meal option.
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