Skillet Sweet Potatoes Recipe ๐
Overview:
Skillet Sweet Potatoes is a delightful recipe that balances the natural sweetness of sweet potatoes with a tangy, citrusy sauce. It’s a perfect side dish for any occasion, from cozy family dinners to festive gatherings with friends. With a prep time of just 10 minutes and a total cook time of 25 minutes, this dish is a quick and easy addition to your table.
Nutritional Information:
- Calories: 126.9 per serving
- Fat Content: 0.1g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 210mg
- Carbohydrate Content: 30g
- Fiber Content: 3.6g
- Sugar Content: 10.1g
- Protein Content: 2g
Ingredients:
| Ingredients | Quantity |
|---|---|
| Sweet Potato | 1 |
| Molasses | 1/2 cup |
| Brown Sugar | 1/2 cup |
| Salt | 1 tsp |
| Ground Cinnamon | 1/4 tsp |
| Ground Allspice | 1/4 tsp |
| Orange Peel (grated) | 1 tsp |
| Orange Juice | 1/8 cup |
Instructions:
-
Prepare Sweet Potatoes:
- Begin by peeling and slicing the sweet potato into 2-inch pieces.
-
-
Cook Sweet Potatoes:
- In a large skillet, bring 1 inch of water to a boil.
- Add the sweet potatoes to the skillet, then reduce the heat.
- Cover the skillet and allow the sweet potatoes to simmer for approximately 20 minutes, or until they are tender.
-
Prepare the Sauce:
- In a small bowl, combine the grated orange peel, orange juice, molasses or brown sugar, salt, cinnamon, and allspice. This will create a flavorful sauce for the sweet potatoes.
-
Add Sauce to Skillet:
- Once the sweet potatoes are tender, drain them well.
- Pour the prepared sauce over the sweet potatoes in the skillet.
-
Cook and Glaze:
- Gently stir the sweet potatoes in the skillet until they are coated with the sauce.
- Allow the mixture to simmer, uncovered, for an additional 5 minutes. This will help the potatoes to absorb the flavors of the sauce and become nicely glazed.
-
Serve:
- Your Skillet Sweet Potatoes are now ready to be enjoyed!
- Spoon the sauce over the potatoes occasionally to ensure they are well coated.
- This recipe yields 4 servings, perfect for sharing with loved ones.
Recipe Notes:
-
Canned Sweet Potatoes Option:
- If you prefer a shortcut, you can substitute one 18-ounce can of sweet potatoes for fresh ones.
- Simply cut the canned sweet potatoes into 2-inch pieces and place them in a 1-quart casserole dish.
- Pour the prepared sauce over the canned sweet potatoes, then follow the baking instructions below.
-
Baking Instructions (Canned Sweet Potatoes):
- Preheat your oven to 350ยฐF (175ยฐC).
- Bake the sweet potatoes, uncovered, in the preheated oven for approximately 30 minutes.
- The potatoes should be heated through, and the sauce will become bubbly and caramelized.
Serving Suggestions:
- Skillet Sweet Potatoes make a fantastic side dish for holiday meals, such as Thanksgiving or Christmas dinners.
- Pair them with your favorite roasted meats, such as turkey, ham, or roast chicken.
- For a vegetarian option, serve alongside a hearty salad or grilled vegetables.
- These sweet potatoes also make a tasty addition to brunch menus, especially when served with eggs and bacon.
Cooking Tips:
- To save time, consider preparing the sauce ahead of time and storing it in the refrigerator until you’re ready to cook.
- For a spicier variation, add a pinch of cayenne pepper or a dash of hot sauce to the sauce mixture.
- Don’t overcrowd the skillet when cooking the sweet potatoes. This ensures they cook evenly and develop a nice caramelized exterior.
- Garnish with fresh herbs, such as parsley or thyme, for an added burst of flavor and a pop of color.
Conclusion:
Whether you’re looking for a comforting side dish for a family dinner or a festive addition to your holiday table, these Skillet Sweet Potatoes are sure to impress. The combination of tender sweet potatoes and a flavorful citrus sauce creates a dish that is both comforting and full of zesty brightness. Give this recipe a try and let its delicious flavors become a staple in your kitchen! ๐ โจ
