recipes

Zesty Citrus Grilled Chicken Breast

Average Rating
No rating yet
My Rating:

Citrus Grilled Chicken Recipe ๐Ÿ‹๐Ÿ—

Welcome to Love With Recipes, where we bring you the most delightful dishes to spice up your culinary adventures. Today, we present a vibrant and zesty recipe that is sure to become a favorite in your householdโ€”Citrus Grilled Chicken. This recipe combines the juicy tenderness of chicken breasts with the tangy freshness of citrus fruits, making it a perfect choice for a quick yet gourmet meal.

Cook Time: 10 minutes

Prep Time: 15 minutes

Total Time: 25 minutes

Description

Savor the delectable flavors of our Citrus Grilled Chicken, a recipe that pairs succulent chicken breasts with the bright and tangy notes of navel orange and lemon. This dish is perfect for those busy nights when you need a delicious meal on the table in less than 30 minutes.

Recipe Category

Chicken Breast

Keywords

Chicken, Poultry, Meat, < 30 Mins, Refrigerator

Nutrition Information (per serving)

  • Calories: 351.3
  • Fat Content: 21.9g
  • Saturated Fat Content: 2.8g
  • Cholesterol Content: 68.4mg
  • Sodium Content: 79.3mg
  • Carbohydrate Content: 10.3g
  • Fiber Content: 3.7g
  • Sugar Content: 3.6g
  • Protein Content: 30.9g

Servings

4

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup extra virgin olive oil
  • 1 navel orange, halved
  • 1 lemon, halved
  • 1 clove garlic, minced
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • Salt and freshly ground black pepper, to taste
  • Slivered almonds (optional, for garnish)
  • Freshly chopped cilantro (optional, for garnish)

Instructions

  1. Prepare the Chicken:

    • Place the boneless, skinless chicken breasts in a shallow glass dish. This ensures that the marinade evenly coats the chicken, allowing for maximum flavor absorption.
  2. Marinate the Chicken:

    • Pour 1/4 cup of extra virgin olive oil over the chicken breasts. This not only helps in coating the chicken but also imparts a rich flavor.
    • Squeeze the juice from one half of the navel orange and one half of the lemon over the chicken. The citrus juices tenderize the chicken and infuse it with a tangy taste.
    • Add one clove of minced garlic to the dish, then sprinkle 1/2 teaspoon each of paprika and ground cumin over the chicken.
    • Season with salt and freshly ground black pepper to taste.
    • Turn the chicken breasts to ensure they are evenly coated with the marinade, blending the flavors together.
  3. Refrigerate:

    • Cover the dish with plastic wrap and refrigerate for at least 1 hour, or overnight if possible. This allows the flavors to meld and the chicken to become even more tender.
  4. Preheat the Grill:

    • When ready to cook, preheat your grill or a non-stick indoor grill pan over medium heat. This ensures that the chicken will cook evenly and develop those beautiful grill marks.
  5. Grill the Chicken:

    • Remove the chicken breasts from the marinade, allowing any excess to drip off, and discard the remaining marinade.
    • Place the chicken on the grill and cook for about 5 minutes on one side.
  6. Add Citrus to Grill:

    • While the chicken is grilling, add the remaining halves of the lemon and orange to the grill, cut side down. This step enhances the citrus flavors and provides additional juice for basting the chicken.
  7. Turn and Baste:

    • Turn the chicken breasts and continue grilling until they are well browned and thoroughly cooked through. This should take an additional 5 minutes, but times may vary depending on the thickness of the chicken breasts.
    • Using tongs, pick up the grilled lemon and orange halves and carefully squeeze their juices over the chicken. This adds a final burst of citrus flavor that will permeate the meat.
  8. Serve:

    • Remove the chicken from the grill and let it rest for a few minutes. This helps the juices redistribute throughout the meat, making it extra juicy.
    • Serve the Citrus Grilled Chicken on a bed of fluffy rice for a complete meal. If desired, garnish with slivered almonds for a crunchy texture and freshly chopped cilantro for a burst of color and freshness.
    • This dish pairs wonderfully with steamed broccoli or asparagus, making it a well-rounded and nutritious meal.
  9. Optional Serving Suggestion:

    • For a quick and healthy dinner salad, slice the grilled chicken and serve it on a bed of fresh salad greens. This is a fantastic way to enjoy the chicken if you’re in the mood for something light yet satisfying.
  10. Enjoy:

    • Relish every bite of this Citrus Grilled Chicken, knowing that you’ve created a dish that’s not only delicious but also nutritious and easy to make. This recipe is sure to become a staple in your kitchen, loved by all who try it.

Tip

  • Versatile Serving: This Citrus Grilled Chicken is incredibly versatile. Whether you serve it hot off the grill or chilled over a salad, the bright and tangy flavors are sure to impress. Don’t forget to add extra lemon or orange wedges on the side for those who love an extra citrus punch!

This Citrus Grilled Chicken recipe is a perfect addition to your collection, offering a delightful mix of flavors that are both refreshing and satisfying. The combination of the juicy chicken with the bright citrus notes creates a symphony of taste that is sure to please your palate. So, gather your ingredients, fire up your grill, and enjoy this delicious dish with your loved ones!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x