Spiced Carrots Recipe
🕒 Prep Time: 15 minutes
🍳 Cook Time: 30 minutes
🕒 Total Time: 45 minutes
🍽️ Servings: 6
Description:
Indulge in the aromatic delight of Spiced Carrots, a delectable dish bursting with flavor and wholesomeness. These carrots, simmered in a fragrant blend of spices and citrus, offer a delightful balance of sweetness and tanginess, making them a perfect addition to any meal or gathering.
Recipe Category:
Vegetable
Keywords:
Low Protein, Low Cholesterol, Healthy, < 60 Mins, Easy
Ingredients:
- 4 carrots
- 1 cup chicken broth
- 1/2 teaspoon allspice
- 1/4 teaspoon ground ginger
- Rind of 1 lemon
- 3/4 cup sugar
Instructions:
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Prepare Ingredients: Peel and slice the carrots into uniform pieces. Grate the rind of one lemon.
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Simmer Carrots: In a medium saucepan, combine the sliced carrots, chicken broth, allspice, ground ginger, and grated lemon rind.
Step Instructions 1 In a medium saucepan combine carrots, orange juice, chicken broth, allspice, ginger, and lemon peel. 2 Bring to a boil. 3 Stir in sugar, cover, and simmer for 25 to 30 minutes, or until carrots are tender. -
Cook: Bring the mixture to a gentle boil over medium heat.
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Add Sugar: Stir in the sugar until it dissolves completely, ensuring a harmonious blend of flavors.
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Simmer: Cover the saucepan and reduce the heat to low. Allow the carrots to simmer for 25 to 30 minutes or until they are tender and infused with the delightful essence of the spices.
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Serve: Once the carrots are tender, remove them from the heat. Transfer the spiced carrots to a serving dish, ensuring to pour any remaining sauce over the top for an extra burst of flavor.
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Garnish (Optional): For a touch of freshness and visual appeal, garnish the spiced carrots with a sprinkle of fresh herbs like parsley or cilantro.
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Enjoy: Serve these aromatic Spiced Carrots as a side dish alongside your favorite main course, or enjoy them on their own as a flavorful and nutritious snack.
Nutritional Information (per serving):
- Calories: 77.5
- Fat Content: 0.4g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 114.8mg
- Carbohydrate Content: 18g
- Fiber Content: 2.2g
- Sugar Content: 13.2g
- Protein Content: 1.4g
Notes:
- These Spiced Carrots are not only delicious but also packed with nutritional benefits, making them an ideal choice for a healthy and satisfying meal.
- Customize the level of sweetness by adjusting the amount of sugar according to your taste preferences.
- For an extra kick of flavor, consider adding a pinch of cayenne pepper or chili flakes to the saucepan along with the other spices.
Enjoy the delightful flavors of these Spiced Carrots, and share the joy of wholesome eating with your loved ones!
