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Zesty Coriander Yogurt Dip: Quick & Healthy Recipe

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Coriander Dippin Sauce

🕒 Prep Time: 5 minutes
🕒 Total Time: 5 minutes
🥄 Yield: 1 cup

Description:
Good for dippin anything but best with Recipe #20817. From The Lighthearted Cookbook by Anne Lindsay.

Recipe Category: Lunch/Snacks
Keywords: Canadian, Low Cholesterol, Healthy, < 15 Mins, No Cook, Easy, Inexpensive

Ingredients:

– Quantity – – Ingredient –
3/4 low-fat plain yogurt
1/4 fresh coriander leaves
pepper

Nutritional Information (per serving):

  • Calories: 188.3
  • Fat Content: 2g
  • Saturated Fat Content: 1.3g
  • Cholesterol Content: 7.3mg
  • Sodium Content: 108.4mg
  • Carbohydrate Content: 35.1g
  • Fiber Content: 0.1g
  • Sugar Content: 35g
  • Protein Content: 8.1g

Instructions:

  1. In a small bowl, combine the low-fat plain yogurt, fresh coriander leaves, and pepper to taste.

  2. Cover the bowl and refrigerate for at least 30 minutes, allowing the flavors to develop.

This Coriander Dippin Sauce is a delightful accompaniment to various dishes, enhancing their flavors with its creamy texture and aromatic coriander notes. Whether you’re dipping veggies, chips, or crackers, or pairing it with Recipe #20817 from The Lighthearted Cookbook by Anne Lindsay, this sauce is sure to elevate your snacking experience. The tanginess of the yogurt complements the fresh, herbaceous taste of coriander, while the hint of pepper adds a subtle kick. Plus, with its low-fat and low-cholesterol profile, this sauce is not only delicious but also a healthy option for guilt-free indulgence. Enjoy the convenience of this no-cook recipe, perfect for busy days when you need a quick and easy dip to satisfy your cravings. Make a batch ahead of time and keep it in the fridge for whenever the munchies strike. So go ahead, whip up this Coriander Dippin Sauce and get ready to dive into a world of flavor-packed goodness! 🌿🥣

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