Cucumber Tomato Corn Peanut Salad With Lemon
A refreshing, tangy, and colorful salad thatโs a perfect mix of fresh vegetables and crunchy peanuts, this Cucumber Tomato Corn Peanut Salad is ideal as a side dish for any meal. Infused with zesty lemon and mild green chili heat, this recipe brings together vibrant Indian flavors in a simple, quick, and nutritious way.
| Recipe Details | |
|---|---|
| Preparation Time | 30 minutes |
| Cook Time | 0 minutes |
| Total Time | 30 minutes |
| Servings | 4 |
| Cuisine | Indian |
| Course | Side Dish |
| Diet | Vegetarian |
Ingredients
| Ingredient | Quantity |
|---|---|
| Cucumber, chopped | 1 |
| Tomato, chopped | 1 |
| Onion, chopped | 1 |
| Sweet Corn, boiled | 1/2 cup |
| Green Chili, chopped | 1 |
| Roasted Peanuts (Moongphali) | 2 tablespoons |
| Lemon Juice | From 1 lemon |
| Salt | To taste |
| Coriander (Dhania) Leaves, chopped | 2 sprigs |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 65 kcal |
| Protein | 2g |
| Carbohydrates | 8g |
| Dietary Fiber | 2g |
| Sugars | 2g |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Sodium | 45mg |
| Vitamin C | 30% DV |
| Iron | 3% DV |
Note: Nutritional values are approximate and can vary based on ingredient quality and portion sizes.
Instructions
-
Prepare the Ingredients: Begin by chopping all vegetables as listed. Keep the chopped cucumber, tomato, onion, and green chili aside for easy access.
-
Cook the Corn: In a medium saucepan, add the corn kernels along with 1/2 cup of water. Place the pan over medium heat, bringing the water to a gentle boil. Allow the corn to cook for 6-8 minutes until tender. Once cooked, turn off the heat, drain the water, and set the corn aside to cool.
-
Combine Ingredients: In a large mixing bowl, add the chopped cucumber, tomato, onion, boiled corn, and green chili. Add the roasted peanuts for a delightful crunch.
-
Season the Salad: Squeeze the juice of one lemon over the salad mixture. Add salt according to taste and sprinkle the chopped coriander leaves.
-
Toss and Adjust: Gently toss all ingredients together until well combined. Taste the salad and adjust the salt or lemon juice if needed for extra zest.
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Serve and Enjoy: For an extra touch, sprinkle toasted, crushed peanuts on top. Serve the Cucumber Tomato Corn Peanut Salad alongside tawa paratha, Dal Palak, or steamed rice for a light and refreshing side dish.
Tips for Serving
This salad can be served on its own or as part of a larger meal spread. It pairs especially well with traditional Indian dishes, providing a refreshing contrast to spicier mains.
