Introducing the delectable Mexican Ranch Salad, a vibrant symphony of fresh ingredients that dance together to create a flavorful melody on your taste buds. Bursting with the zesty goodness of Mexican flavors and the creamy richness of ranch dressing, this salad is a delightful addition to any mealtime repertoire. Perfect for those seeking a dish that’s both nourishing and tantalizingly tasty, this recipe is a true gem in the realm of culinary creations.
With a prep time of just 20 minutes, this salad is a testament to the beauty of simplicity. Gather your ingredients and embark on a culinary journey that promises to satisfy your cravings for something wholesome and satisfying. Let’s dive into the details of this mouthwatering recipe, shall we?
Ingredients:
- 1 head of crisp iceberg lettuce
- 2 ripe tomatoes, diced
- 1/2 red onion, finely chopped
- 1 cup of sharp cheddar cheese, cubed
- 1 can (approximately 15 ounces) of black beans, drained
For Serving:
- Sweet French dressing, such as Catalina style
Instructions:
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Prepare the Ingredients:
Begin by tearing the iceberg lettuce into bite-sized pieces, ensuring each leaf is crisp and fresh. Dice the tomatoes and finely chop the red onion. Cube the sharp cheddar cheese into small, bite-sized pieces, and drain the black beans, readying them for incorporation into the salad. -
Combine the Ingredients:
In a large mixing bowl, combine the torn iceberg lettuce, diced tomatoes, chopped red onion, cubed cheddar cheese, and drained black beans. The vibrant colors and contrasting textures of these ingredients create a visual feast that hints at the explosion of flavors to come. -
Mix Well:
Gently toss the ingredients together, ensuring they are evenly distributed throughout the salad. This step is crucial for ensuring that every mouthful is a harmonious blend of flavors and textures, with no ingredient left unloved. -
Serve with Sweet French Dressing:
To elevate the flavor profile of this Mexican Ranch Salad, serve it with a generous drizzle of sweet French dressing, such as Catalina style. The tangy sweetness of the dressing complements the savory richness of the salad, creating a symphony of flavors that dance on your palate with each bite. -
Enjoy the Culinary Delight:
Once dressed, your Mexican Ranch Salad is ready to be served and enjoyed. Whether as a standalone dish or as a delightful accompaniment to your favorite Mexican-inspired meal, this salad is sure to impress even the most discerning of palates.
Nutritional Information:
- Calories: 281.3 per serving
- Fat Content: 11g
- Saturated Fat Content: 6.2g
- Cholesterol Content: 29.7mg
- Sodium Content: 1020.4mg
- Carbohydrate Content: 32g
- Fiber Content: 8.8g
- Sugar Content: 14.1g
- Protein Content: 15.6g
Recipe Yield: This recipe yields approximately 4 servings, making it ideal for sharing with family and friends or for enjoying as part of your weekly meal prep routine.
Cook’s Tips:
- For added crunch and nuttiness, consider sprinkling the salad with toasted pepitas or sunflower seeds before serving.
- Feel free to customize this salad to suit your personal preferences by adding extras such as sliced avocado, grilled corn kernels, or chopped cilantro.
- To make this salad even more indulgent, top it with a dollop of creamy avocado ranch dressing or a sprinkle of crumbled queso fresco.
With its tantalizing blend of flavors and textures, this Mexican Ranch Salad is sure to become a favorite in your culinary repertoire. Whether you’re hosting a gathering with friends or simply craving a nutritious yet satisfying meal, this salad has you covered. So, why wait? Dive into a bowlful of goodness and let the flavors transport you to a sunny Mexican hacienda, where every bite is a celebration of fresh ingredients and culinary creativity.
