Garden Avocado Salad 🥗

Overview:

If you’re craving a refreshing salad that bursts with flavor and is ready in a flash, look no further than this Garden Avocado Salad recipe! Packed with crisp cucumbers, juicy cherry tomatoes, creamy avocado, and a zesty dressing, this salad is a delightful addition to any meal or a perfect standalone dish.

• Preparation Time: 15 minutes
• Cooking Time: Not required
• Total Time: 15 minutes
• Servings: 4
• Calories per Serving: 252.3 kcal
• Rating: ⭐⭐⭐⭐⭐ (1 review)

Ingredients:

Instructions:

1. Prepare the Vegetables:

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   • Start by washing and chopping the English cucumber into bite-sized pieces.
   • Halve the cherry tomatoes and thinly slice the Spanish onion.
   • Peel and dice the ripe avocado.

2. Combine the Salad Ingredients:

   • In a medium-sized bowl, combine the chopped cucumber, halved cherry tomatoes, sliced Spanish onion, and diced avocado.

3. Prepare the Dressing:

   • In a separate small bowl, whisk together the olive oil, garlic powder, and pepper to taste. Adjust seasoning according to your preference.

4. Toss with Dressing:

   • Pour the prepared dressing over the vegetables in the bowl. Gently toss the salad until all the vegetables are evenly coated with the dressing.

5. Assemble the Salad:

   • Arrange crisp lettuce leaves on a serving tray or individual shallow bowls to form a bed for the salad.

6. Serve and Enjoy!

   • Spoon the vibrant salad mixture over the lettuce leaves.
   • Serve immediately and relish the refreshing flavors of this Garden Avocado Salad!

Nutritional Information (per serving):

• Calories: 252.3 kcal
• Fat: 21.1g
  • Saturated Fat: 3g
• Cholesterol: 0mg
• Sodium: 13.5mg
• Carbohydrates: 15.9g
  • Fiber: 5g
  • Sugar: 6.2g
• Protein: 2.7g

Keywords:

• Quick and Easy
• No Cooking Required
• Fresh Salad
• Healthy Eating
• Vegetarian Friendly
• Under 15 Minutes

Tips and Variations:

• Add Protein: Enhance the protein content of this salad by adding grilled chicken, shrimp, or tofu.
• Texture Boost: Incorporate crunchy elements like toasted nuts or seeds such as almonds, pumpkin seeds, or sunflower seeds for added texture.
• Herb Infusion: Experiment with fresh herbs like cilantro, basil, or parsley to elevate the flavor profile of the salad.
• Citrus Zest: For a citrusy kick, add a squeeze of lemon or lime juice to the dressing.

Whether you’re preparing a quick lunch or a side dish for a dinner party, this Garden Avocado Salad is a versatile and vibrant choice that is sure to impress your taste buds and your guests!