Zesty Garden Delight: Fresh Marinated Salad Recipe
Marinated Garden Salad Recipe 🥗
Overview:
Make the most of fresh garden produce with this refreshing Marinated Garden Salad! 🌿 Packed with vibrant flavors and nutrients, this recipe is perfect for those seeking a healthy and light meal option. With just a few simple ingredients and a bit of time to marinate, you’ll have a delightful dish ready to enjoy. Whether it’s a weeknight dinner or a gathering with friends, this salad is sure to impress!
Recipe Information:
- Name: Marinated Garden Salad
- Category: Very Low Carbs
- Keywords: Low Protein, Low Cholesterol, Healthy, Weeknight, Refrigerator, < 4 Hours
- Servings: 6
- Preparation Time: 4 hours
- Total Time: 4 hours
- Calories: 52 per serving
- Nutritional Information (per serving):
- Fat: 1g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 314.5mg
- Carbohydrates: 7.3g
- Fiber: 2.1g
- Sugar: 4.8g
- Protein: 3.9g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Chicken broth |
| 1/3 cup | Red wine vinegar |
| 1 cup | Basil leaves |
| 1 | Pepper |
| 3 | Zucchini |
| 2 | Tomatoes |
| 1 | Green bell pepper |
| 1 | Onion |
Instructions:
-
Prepare the Marinade:
- In a large bowl, combine the chicken broth, red wine vinegar, basil leaves, and pepper. 🍲
- Mix the ingredients well to ensure they are thoroughly combined.
-
-
Add the Fresh Veggies:
- Next, add in the zucchini, tomatoes, green bell pepper, and onion to the bowl. 🥒🍅
- Gently toss the vegetables with the marinade to coat them evenly. Use a soft touch to avoid bruising the veggies.
-
Marinate and Chill:
- Cover the bowl with a lid or plastic wrap, ensuring it’s airtight. 🎉
- Place the salad in the refrigerator and let it marinate for at least 4 hours. This time allows the flavors to meld together beautifully. ⏰
- Remember to give it a gentle stir occasionally while it chills.
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Serve and Enjoy:
- After the marinating time is up, retrieve the salad from the refrigerator. 🥗
- Give it a final toss to mix everything together one more time.
- Serve chilled as a refreshing side dish or a light main course! 🌟
Recipe Notes:
- Variations: Feel free to customize this salad with your favorite veggies or herbs. 🌿
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors tend to deepen as it sits.
- Presentation: Garnish with a few fresh basil leaves or a sprinkle of black pepper before serving for an extra touch of elegance. 🌿✨
Enjoy Your Fresh and Flavorful Salad! 🥗
Whether you’re aiming for a healthy meal option, a vibrant side dish, or a refreshing snack, this Marinated Garden Salad is the perfect choice. With its blend of fresh veggies and zesty marinade, it’s a delightful way to enjoy the goodness of the garden in every bite. Prepare it ahead for a weeknight meal or make it for your next gathering—it’s bound to be a hit! 🌟
