Zesty Garlic Lime Grilled Chicken

Garlic Grilled Chicken Recipe

Overview

Enjoy the delicious flavors of Garlic Grilled Chicken with this easy-to-follow recipe from Love with Recipes. This dish is perfect for a quick and flavorful meal, ideal for any day of the week. Marinated in a zesty garlic and lime juice mixture, the chicken is grilled to perfection, resulting in tender, juicy bites infused with aromatic spices. With a prep time of just 30 minutes and a total cooking time of 38 minutes, this recipe ensures a savory experience in under an hour.

Recipe Details

• Name: Garlic Grilled Chicken
• Total Time: 38 minutes
  • Prep Time: 30 minutes
  • Cook Time: 8 minutes
• Servings: 4
• Calories per Serving: 212 kcal
• Rating: 5 stars (based on 23 reviews)

Recipe Metadata

• Category: Chicken
• Keywords: Poultry, Meat, Very Low Carbs, < 60 Mins

Ingredients

• 4 boneless, skinless chicken breast halves
• 1 lime, juiced
• 2 garlic cloves, minced
• 1 tsp ground cumin
• 2 tsp dried oregano
• 1/2 tsp salt
• 1/2 tsp black pepper

Nutrition Information per Serving

• Calories: 212 kcal
• Total Fat: 8.4g
  • Saturated Fat: 1.3g
• Cholesterol: 68.4mg
• Sodium: 611.3mg
• Carbohydrates: 5.1g
  • Fiber: 1.2g
  • Sugar: 2.1g
• Protein: 28.4g

Recipe Instructions

1. Prepare Chicken: Place each chicken breast between 2 pieces of plastic wrap and flatten to 1/4-inch thickness using a meat mallet. Cut into 1-inch pieces and place in a shallow container.

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2. Make Marinade: In a small bowl, combine lime juice, minced garlic, ground cumin, dried oregano, salt, and black pepper. Mix well.

3. Marinate Chicken: Pour the marinade over the chicken, ensuring it’s well-coated. Cover the container and refrigerate for 1-2 hours to let the flavors meld.

4. Grill Chicken: Preheat the grill to medium-high heat. Thread the marinated chicken pieces onto skewers. Grill the chicken over hot coals for 6-8 minutes, turning occasionally and basting with the remaining marinade, until the chicken is cooked through and has nice grill marks.

5. Serve: Once cooked, remove the chicken skewers from the grill. Serve hot, optionally with picante sauce on the side for dipping.

Cooking Tips

• Marinating Time: Marinating the chicken for at least 1 hour ensures that it absorbs the flavors of the garlic, lime, and spices, resulting in a more flavorful dish.

• Grilling Technique: Ensure the grill is properly preheated to medium-high heat before adding the chicken skewers. This helps to sear the chicken quickly, keeping it juicy inside.

• Serving Suggestions: Garlic Grilled Chicken pairs well with a variety of sides such as rice pilaf, grilled vegetables, or a fresh green salad. The addition of picante sauce provides a tangy contrast to the savory chicken.

Conclusion

This Garlic Grilled Chicken recipe is a delightful choice for any occasion, offering a balance of bold flavors and ease of preparation. Whether you’re hosting a summer barbecue or looking for a quick weeknight dinner, this dish promises to satisfy with its tender, flavorful chicken infused with garlic, lime, and aromatic spices. Try it today and elevate your culinary experience with Love with Recipes!