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Zesty Ginger Chili Green Beans

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Gingered Green Beans Recipe

Elevate your vegetable side dish game with this delightful Gingered Green Beans recipe, perfect for potlucks or a quick weeknight dinner. In just 25 minutes, you’ll have a vibrant and flavorful addition to any meal. Here’s how to make it:

Ingredients:

  • 1 pound fresh green beans, trimmed and cleaned
  • 3 tablespoons olive oil
  • 2 tablespoons pickled ginger, finely chopped
  • 1 clove garlic, minced
  • 2-3 hot chili peppers, sliced thinly (adjust based on your heat preference)
  • Freshly ground black pepper, to taste
  • Salt, to taste

Instructions:

  1. Blanch the Green Beans:

    • Pour 2 cups of water into a heavy-bottomed pot and bring to a vigorous boil over high heat.
    • Add the green beans and cook until they are crisp-tender, which should take approximately 6 minutes.
    • Drain the beans in a colander and let them cool slightly. This blanching process helps retain the beans’ vibrant green color and crunchy texture.
  2. Sauté the Aromatics:

    • Heat the olive oil in a large skillet over medium-high heat until it shimmers.
    • Add the chopped pickled ginger, minced garlic, salt, and sliced chili peppers to the hot oil. Sauté for about 1 minute until the mixture becomes fragrant and the garlic is golden but not burnt. Be cautious not to overcook the garlic as it can turn bitter.
  3. Combine and Finish:

    • Add the blanched green beans to the skillet with the sautéed aromatics. Toss everything together and sauté for an additional 2 minutes, stirring occasionally to ensure the beans are evenly coated with the flavorful oil and spices.
    • Taste the green beans and adjust the seasoning with additional salt and freshly ground black pepper if needed.
  4. Serve:

    • Remove the chili peppers before serving if you prefer a milder dish.
    • Serve the gingered green beans warm as a side dish at your next potluck or alongside your favorite main course.

Nutrition Information (Per Serving):

  • Calories: 136.9
  • Fat: 10.3 g
    • Saturated Fat: 1.4 g
  • Cholesterol: 0 mg
  • Sodium: 9 mg
  • Carbohydrates: 10.9 g
    • Fiber: 4.2 g
    • Sugar: 2.8 g
  • Protein: 2.6 g

Enjoy these gingered green beans for a zesty twist on a classic vegetable dish. Whether you’re hosting a gathering or simply looking for a quick, tasty side, this recipe delivers a burst of flavor and a touch of heat, making it a versatile addition to your culinary repertoire. 🌿🥄🔥

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