Absolutely! Hereโs a delightful recipe for โGreen Bean Salad in Tangy Vinaigretteโ that will tantalize your taste buds with its refreshing flavors ๐ฅ. This recipe was whipped up to utilize some ambelofasoula (a bean not commonly found in Canada, though any green beans will work splendidly!) ๐ฟ. The beauty of this dish lies not just in its simplicity but also in its versatility, welcoming all sorts of green beans to the party! ๐
Green Bean Salad in Tangy Vinaigrette
Name | Green Bean Salad in Tangy Vinaigrette |
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Cook Time | 8 minutes |
Prep Time | 10 minutes |
Total Time | 18 minutes |
Description | A refreshing salad perfect for any occasion, using green beans and a zesty vinaigrette! ๐ฅ๐ |
Recipe Category | Vegetable |
Keywords | Greek, European, Low Protein, Low Cholesterol, < 30 Mins |
Aggregated Rating | 5 |
Calories | 358.3 |
Fat Content | 32.2g |
Saturated Fat Content | 4.3g |
Cholesterol Content | 0mg |
Sodium Content | 28.9mg |
Carbohydrate Content | 16.7g |
Fiber Content | 5.1g |
Sugar Content | 8.9g |
Protein Content | 4.4g |
Recipe Servings | Varies |
Recipe Yield | Varies |
Ingredients:
- 1 1/2 pounds green beans, trimmed
- 1/4 cup Dijon mustard
- 1 anchovy fillet, minced
- 2 teaspoons sugar
- 3/4 garlic clove, minced
- 1 โ 2 tablespoons extra virgin olive oil
- A handful of walnuts, toasted
- Salt and pepper to taste
Instructions:
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Prepare the Green Beans:
- Steam the green beans until they reach your desired level of tenderness. ๐ฑ
- Once done, drain them in a large colander and rinse under cold water to stop the cooking process.
- Allow the beans to thoroughly drain for about 10 minutes. This ensures they donโt become watery in the salad.
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Create the Tangy Vinaigrette:
- In a small blender, combine the Dijon mustard, minced anchovy fillet, sugar, minced garlic, and extra virgin olive oil.
- Blend until the ingredients emulsify into a smooth, tangy vinaigrette. Adjust the seasoning as needed, adding salt and pepper to taste.
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Toss with the Vinaigrette:
- In a pretty serving bowl, pour the prepared vinaigrette over the drained green beans. ๐
- Gently toss the beans in the dressing, ensuring each one is coated with the flavorful vinaigrette.
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Let the Flavors Blend:
- Allow the beans to marinate in the dressing for at least half an hour. This time allows the flavors to meld together beautifully.
- Just before serving, give the salad a gentle toss to redistribute the dressing evenly.
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Final Touches and Serving:
- Sprinkle the top of the salad with the toasted walnuts just before serving. ๐ฐ
- The crunchy walnuts add a delightful texture and nutty flavor to the salad.
This Green Bean Salad in Tangy Vinaigrette is a perfect side dish for any meal, from weeknight dinners to elegant gatherings. ๐ The crisp-tender beans paired with the zesty vinaigrette and crunchy walnuts create a harmony of flavors and textures that will have everyone asking for seconds! Enjoy the freshness and simplicity of this recipe, showcasing the vibrant flavors of the beans in every bite. ๐ฅโจ