Zesty Green Goddess Dip: Garlicky Spinach & Herb Delight 🌿🧀

Garlicky Spinach (or Broccoli) Dip Recipe 🥦

Overview:

This Garlicky Spinach (or Broccoli) Dip is a creamy, flavorful delight that’s perfect for any occasion. Whether you’re hosting a party, attending a potluck, or simply craving a delicious snack, this dip will impress your taste buds and leave you craving more. Packed with fresh herbs, garlic, and a hint of spice, it’s a crowd-pleaser that’s easy to make and even easier to enjoy.

Nutritional Information (per serving):

• Calories: 19.3
• Fat: 0.3g
• Saturated Fat: 0.1g
• Cholesterol: 0.6mg
• Sodium: 27.1mg
• Carbohydrates: 3.2g
• Fiber: 1.1g
• Sugar: 1.1g
• Protein: 1.6g

Ingredients:

• 1/2 cup fat-free ricotta cheese
• 1/4 cup nonfat sour cream
• 2 cups frozen chopped spinach (or broccoli)
• 1 scallion
• 1/4 cup fresh basil
• 1 tablespoon fresh oregano
• 1 clove garlic
• 1/8 teaspoon ground nutmeg
• Pinch of red pepper flakes
• Salt, to taste
• Black pepper, to taste

Instructions:

Recipe Notes:

• Ingredient Variations: Feel free to swap spinach for broccoli or even mix both for a unique flavor.
• Make Ahead: This dip can be prepared in advance and stored in the refrigerator for up to a day before serving, allowing the flavors to meld together for an even tastier treat.
• Serving Suggestions: Serve with sliced vegetables, crackers, or bread for dipping. It also makes a delicious spread for sandwiches or wraps.
• Spice Level: Adjust the amount of red pepper flakes to suit your taste preferences. You can also omit them entirely for a milder dip.
• Storage: Store any leftovers in an airtight container in the refrigerator for up to three days. Simply give it a stir before serving again.

Enjoy your Garlicky Spinach (or Broccoli) Dip! 🌿🧀