Zesty Green Mint Chutney: Refreshing Indian Condiment Recipe

Mint Chutney Recipe 🌿

Overview:

• Preparation Time: 20 minutes
• Cooking Time: 10 minutes
• Total Time: 30 minutes
• Yield: 3/4 cup
• Cuisine: Indian
• Category: Chutneys
• Keywords: Sauces, Vegetable, Asian, Indian, < 30 Mins

Ingredients:

• 3 cups water
• 1 onion
• 1 garlic clove
• 1 green chili
• 1/2 teaspoon salt
• 1 3/4 teaspoons sugar
• 2 1/2 teaspoons tamarind paste
• 2 cups fresh mint leaves

Instructions:

1. Prepare Ingredients: Gather 3 cups of water, 1 onion, 1 garlic clove, 1 green chili, 1/2 teaspoon salt, 1 3/4 teaspoons sugar, 2 1/2 teaspoons tamarind paste, and 2 cups of fresh mint leaves.

2. Blend Ingredients: Begin by placing the ingredients in a blender container in the order listed. This ensures that the blending process goes smoothly.

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3. Puree: Blend the ingredients until a smooth puree forms. The vibrant green color of the mint leaves will infuse the chutney with freshness.

4. Refrigerate: Transfer the blended mint chutney into a clean container and refrigerate for at least 30 minutes. This chilling period allows the flavors to meld together, resulting in a more flavorful chutney.

5. Serve: Once chilled, take out the mint chutney from the refrigerator and serve it chilled. The coolness of the chutney pairs perfectly with a variety of dishes, adding a burst of flavor to each bite.

Nutritional Information (per serving):

• Calories: 24.3
• Fat Content: 0.1g
• Saturated Fat Content: 0g
• Cholesterol Content: 0mg
• Sodium Content: 295.8mg
• Carbohydrate Content: 5.7g
• Fiber Content: 1.2g
• Sugar Content: 2.9g
• Protein Content: 0.7g

Serving Suggestions:

• Accompaniment: Mint chutney pairs wonderfully with various Indian snacks such as samosas, pakoras, or as a dip for crunchy papadums.
• Main Course: Serve it alongside your favorite Indian main dishes like biryani, kebabs, or curry for an extra burst of flavor.
• Spread: Use it as a spread in wraps or sandwiches to add a refreshing twist to your meals.
• Condiment: It also works well as a condiment for grilled meats or seafood, adding a tangy and herby flavor profile.

Tips:

• Adjust Spice Level: If you prefer a spicier chutney, you can increase the amount of green chili according to your taste preference.
• Consistency: If the chutney is too thick, you can add a little water to achieve your desired consistency.
• Storage: Store any leftover chutney in an airtight container in the refrigerator for up to a week. Make sure to stir well before serving again.
• Variations: Feel free to customize this mint chutney recipe by adding other herbs like cilantro or parsley for a different flavor profile.

Conclusion:

This homemade mint chutney recipe is a delightful addition to any Indian meal or snack. With its vibrant color and refreshing taste, it’s sure to become a favorite condiment in your kitchen. Plus, it’s quick and easy to make, requiring just a few simple ingredients and minimal preparation time. So, why not whip up a batch today and elevate your dishes with this flavorful and aromatic chutney!