Absolutely! 😊 Let’s dive into this flavorful recipe for “Baby Leeks and Fennel,” inspired by the culinary genius of Rosie Sykes. 🌿 This dish, as she describes it, is “a bit like a barbequed salad,” making it a delightful addition to any meal, especially those heavy on the meats. Let’s get started on this veggie-packed adventure that promises a burst of flavors and textures in every bite.
Baby Leeks and Fennel Recipe
Name: Baby Leeks and Fennel | Cook Time: 10 minutes |
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Prep Time: 1 hour | Total Time: 1 hour and 10 minutes |
Servings: 4 | Yield: 4 servings |
Ingredients:
- 16 Baby Leeks
- 6 Fennel Bulbs
- 2 Lemons
- 1 Garlic Clove
- 4 tablespoons Olive Oil
- A handful of fresh Parsley
- Salt and Pepper, to taste
Instructions:
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Prepare the Leeks:
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Soak the Leeks:
- Place the trimmed leeks in a bowl of cold water. This step helps to clean them thoroughly while we prepare the fennel.
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Prep the Fennel:
- Trim off any rough bits from the fennel bulbs, then quarter them lengthwise. This creates lovely wedges that will grill beautifully.
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Make the Marinade:
- In a separate bowl, combine the zest and juice of the lemons. 🍋 Add a good pinch of salt and stir until the salt dissolves.
- Mince or finely chop the garlic clove and add it to the lemon mixture.
- Pour in the olive oil, and season generously with salt and pepper. Give it all a good stir to combine the flavors.
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Marinate the Leeks and Fennel:
- Place the prepared leeks and fennel in the marinade, ensuring they are well coated. Let them marinate for at least an hour, allowing the flavors to mingle and infuse the veggies.
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Fire up the BBQ:
- Preheat your BBQ to a medium-high heat. 🔥
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Grill the Veggies:
- Once the grill is hot, carefully place the marinated leeks and fennel on the grates.
- Grill for about 10 minutes, turning them often to ensure even cooking.
- You want the veggies to be tender, slightly charred, and infused with that delicious marinade flavor.
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Final Touch:
- Once done, remove the grilled leeks and fennel from the BBQ.
- Place them back into the remaining marinade, allowing them to soak up any extra flavor.
- Sprinkle with a generous amount of freshly chopped parsley for a vibrant finish.
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Serve and Enjoy:
- Transfer the grilled baby leeks and fennel to a serving platter.
- Serve them hot, as a delightful side dish or even as a main course for a light and healthy meal.
- These veggies are bursting with flavor, showcasing the sweetness of the leeks, the subtle licorice notes of the fennel, and the zesty kick from the lemon and garlic marinade.
This recipe for Baby Leeks and Fennel is not only delicious but also incredibly nutritious. 🌱 It’s perfect for those looking for a low-protein, vegan, and low-cholesterol option that doesn’t compromise on taste. Plus, it’s a great way to get your daily dose of veggies in a creative and satisfying way.
So, fire up that BBQ, gather your ingredients, and treat yourself to a plate of these beautifully grilled baby leeks and fennel. Your taste buds will thank you! 🌿🍋✨