Grilled Lemon Pepper Chicken
Prep Time: 10 minutes | Cook Time: 45 minutes | Total Time: 55 minutes
This Grilled Lemon Pepper Chicken recipe is a delightful addition to your summer menu. It’s incredibly easy to make, and the tangy lemon paired with the kick of black pepper creates a flavorful experience that your family will absolutely love. As the days grow warmer and the grilling season kicks into full gear, this dish is perfect for any outdoor barbecue or family dinner.
Ingredients
- 6 boneless skinless chicken breasts
- 2/3 cup Italian dressing
- 1 packet (2 1/2 ounces) lemonade mix (unsweetened)
- 1 tablespoon ground black pepper
Instructions
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Prepare the Marinade
Begin by combining the Italian dressing, lemonade mix, and ground black pepper in a medium bowl or large zip-lock plastic bag. Mix these ingredients thoroughly until the lemonade mix is fully dissolved and the pepper is evenly distributed throughout the dressing. 🍋✨ -
Marinate the Chicken
Add the boneless skinless chicken breasts to the bowl or bag with the marinade. Make sure the chicken is well coated with the marinade. If using a bowl, cover it with plastic wrap. If using a zip-lock bag, seal it tightly, pressing out as much air as possible. Place the bowl or bag in the refrigerator and let it marinate for at least 8 hours, but for the best results, let it sit overnight. This step allows the flavors to infuse deeply into the chicken, making each bite bursting with taste. 🕰️🥡 -
Grill the Chicken
Preheat your grill to medium-high heat. Once hot, remove the chicken breasts from the marinade, discarding the marinade. Place the chicken on the grill and cook for about 6-8 minutes on each side, or until the chicken is thoroughly cooked and no longer pink in the center. Be cautious not to overcook the chicken to ensure it remains juicy and tender. 🐔🔥 -
Serve and Enjoy
Once grilled to perfection, remove the chicken from the grill and let it rest for a few minutes before slicing. This resting period allows the juices to redistribute throughout the meat, enhancing its flavor and juiciness. Serve the chicken with your favorite sides, such as a fresh salad, grilled vegetables, or rice. Enjoy this flavorful and easy-to-make dish that’s perfect for a summer evening. 🌿🍽️
Nutritional Information (Per Serving)
- Calories: 369
- Fat: 18.9g
- Saturated Fat: 3.2g
- Cholesterol: 102.7mg
- Sodium: 1087.3mg
- Carbohydrates: 7g
- Fiber: 0.3g
- Sugar: 4.9g
- Protein: 41.2g
This recipe is not only easy but also incredibly versatile. Feel free to adjust the seasoning to your taste or add a touch of your favorite herbs and spices. Perfect for a quick weeknight dinner or a weekend barbecue, this Grilled Lemon Pepper Chicken is sure to become a favorite in your household. 🍋🍗💚
