Zesty Grilled Salmon Fajita Packets with Colorful Veggies
Grilled Salmon Fajita Packets Recipe: A Flavorful Delight for Any Occasion
Embark on a culinary journey with our Grilled Salmon Fajita Packets, a vibrant and healthful dish that seamlessly blends the bold flavors of the Southwestern U.S. with the nutritional benefits of salmon. Perfect for a quick weeknight dinner or a delightful weekend feast, these packets are not only easy to prepare but also provide a fun and interactive dining experience.
Recipe Overview
| Parameter | Details |
|---|---|
| Name | Grilled Salmon Fajita Packets |
| Prep Time | 20 minutes |
| Cook Time | 11 minutes |
| Total Time | 31 minutes |
| Servings | 4 |
| Category | Onions |
| Description | Make and share this Grilled Salmon Fajita Packets recipe from lovewithrecipes.com. |
| Keywords | Peppers, Vegetable, Southwestern U.S., Low Cholesterol, Healthy, Spicy, < 60 Mins, Oven |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 352.5 calories |
| Total Fat | 6.6 g |
| Saturated Fat | 1.1 g |
| Cholesterol | 88.7 mg |
| Sodium | 312.8 mg |
| Carbohydrates | 30.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 4.3 g |
| Protein | 42.7 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 1/2 | skinless salmon fillet |
| 1 | lime, juice of |
| 1 | flour |
| 2 | bell peppers (any color, sliced) |
| 2 | onion (sliced) |
| 1 | can black beans (drained and rinsed) |
| 1 | cup salsa (your choice of flavor) |
| 1/2 | cup salsa (for serving) |
| – | tortillas (for serving) |
| – | Monterey Jack cheese (for serving) |
Instructions
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Preheat Your Cooking Source: Begin by preheating your grill to medium-high heat or your oven to 450°F. This step ensures that the salmon cooks evenly and locks in the delicious flavors.
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Prepare the Salmon: Slice the salmon fillet crosswise into strips approximately ½ inch thick. This size allows for quick cooking and easy enjoyment. Drizzle the lime juice over the salmon strips, ensuring they are well-coated; this not only adds flavor but also helps to tenderize the fish.
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Season the Salmon: In a bowl, combine the salmon strips with the fajita seasoning and flour, tossing them gently to ensure every piece is evenly coated. The flour will help to create a light crust while grilling or baking, adding a delightful texture to the finished dish.
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Prepare the Vegetable Mixture: In a separate mixing bowl, combine the sliced bell peppers, onions, drained black beans, and salsa. This colorful medley of vegetables adds a fresh and crunchy element to the fajitas, enhancing both the flavor and nutritional value of the meal.
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Create the Foil Packets: Tear off four sheets of heavy-duty aluminum foil, each measuring approximately 12×18 inches. This size is perfect for creating packets that can hold all the ingredients without spilling.
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Assemble the Packets: In the center of each sheet of foil, place one-fourth of the vegetable mixture, creating a bed for the salmon. Next, top each portion with one-fourth of the seasoned salmon. The arrangement should be such that the vegetables are at the bottom, allowing their juices to mingle with the salmon as it cooks.
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Seal the Packets: Carefully fold the foil over the salmon and vegetables, crimping the edges tightly to create a sealed packet. This method ensures that the flavors remain locked in during cooking, creating a steamy environment that keeps the salmon moist and tender.
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Cook the Packets: Place the foil packets on the grill, cooking them covered for 9 to 11 minutes, or until the salmon is opaque and flakes easily with a fork. Alternatively, if you prefer to use an oven, place the packets on a cookie sheet and bake for 25 to 30 minutes. The cooking time may vary slightly depending on the thickness of the salmon.
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Serve: Once cooked, carefully remove the packets from the grill or oven, allowing them to sit for a minute before unwrapping. This resting period helps to prevent any steam burns and allows the flavors to settle. Serve the salmon and vegetable mixture with warm tortillas, additional salsa, and a sprinkle of Monterey Jack cheese if desired. The combination of flavors and textures will surely impress your guests or family, making this dish a memorable addition to your recipe repertoire.
With the delightful combination of grilled salmon, fresh vegetables, and a hint of spice, these Grilled Salmon Fajita Packets are perfect for any occasion. Whether you enjoy them on a busy weeknight or as part of a festive gathering, this dish promises to deliver flavor, health, and a touch of culinary creativity right from your own kitchen. Enjoy the experience of cooking and sharing this vibrant meal with your loved ones, creating memories one delicious bite at a time.
