Healthy Tostadas Recipe
Overview:
Savor the flavors of Mexico with these Healthy Tostadas! This recipe, crafted by the culinary experts at lovewithrecipes.com, brings together the zestiness of Mexican cuisine with a health-conscious twist. With just 35 minutes from start to finish, you’ll have a plateful of crispy, satisfying tostadas that are perfect for any occasion. Whether you’re cooking for a crowd or simply treating yourself to a delicious meal, these tostadas are sure to become a staple in your recipe repertoire. Let’s dive into the details and whip up a batch of these delectable treats!
Ingredients:
Here’s what you’ll need to create these mouthwatering Healthy Tostadas:
Quantity | Ingredient |
---|---|
6 | Corn tortillas |
1/4 cup | Olive oil |
1 tsp | Garlic powder |
1/2 tsp | Sea salt |
1/2 cup | Vegan cheese |
1 | Tomato |
1 | Green onion |
1 cup | Romaine lettuce |
Ground beef | |
Red pepper | |
Guacamole | |
El Pinto natural Salsa | |
Herdez Salsa Verde |
Nutritional Information:
- Calories: 424.7
- Fat Content: 21.6g
- Saturated Fat Content: 3.4g
- Cholesterol Content: 69.5mg
- Sodium Content: 879.6mg
- Carbohydrate Content: 23.8g
- Fiber Content: 3.8g
- Sugar Content: 1.8g
- Protein Content: 34.1g
Instructions:
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Prepare the Corn Tortillas: Begin by heating olive oil in a pan over medium-high heat. Once the oil is hot, carefully place each corn tortilla into the pan, frying them until they are golden brown and crispy. Once done, transfer the tortillas to a plate lined with paper towels to drain any excess oil.
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Cook the Ground Beef: Drain any remaining oil from the pan and add the ground beef. Cook the beef until it is browned, ensuring to drain any excess fat.
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Season the Beef: To add a burst of flavor, sprinkle the cooked ground beef with red pepper, garlic powder, and sea salt. Mix the seasonings into the beef until they are well incorporated.
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Assemble the Tostadas: Take a crispy corn tortilla and spoon some of the seasoned ground beef onto it. Sprinkle approximately 3 tablespoons of vegan cheese over the beef. Place the topped tortilla in the microwave for about 30 seconds to melt the cheese.
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Add the Toppings: Once the cheese is melted, spread about 2 tablespoons of guacamole over the tortilla. Next, add approximately 2-3 tablespoons of El Pinto natural salsa and 2 tablespoons of Herdez salsa verde.
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Garnish and Serve: To finish off your Healthy Tostadas, sprinkle a generous amount of chopped lettuce, diced tomato, sliced jalapeno, and chopped green onion over the top.
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Enjoy: Dive into your delicious creation and savor the blend of flavors and textures. Be prepared for a delightful messiness—have a plate ready to catch any toppings that may fall off and plenty of napkins on hand.
Conclusion:
With its vibrant colors, bold flavors, and nutritious ingredients, these Healthy Tostadas are a winning dish for any occasion. Whether you’re hosting a fiesta or simply craving a satisfying meal, this recipe is sure to hit the spot. So gather your ingredients, roll up your sleeves, and get ready to enjoy a taste of Mexico right in your own kitchen!