Indonesian fish recipes

Zesty Gurame Fish with Fresh Sambal Matah

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Gurame Sambal Matah: A Delightful Indonesian Dish

Gurame Sambal Matah is a traditional Indonesian dish that beautifully combines the succulent flavors of gurame fish with a refreshing raw sambal made from vibrant herbs and spices. The dish showcases the unique taste of the fish while providing a zesty kick from the sambal, making it a perfect option for those looking to explore the rich culinary heritage of Indonesia. Follow this detailed recipe to create a delightful meal that’s sure to impress family and friends.


Ingredients

Ingredient Quantity
Ikan Gurame (gurame fish) 500 grams (1 medium-sized)
Salt To taste
Sugar To taste
Turmeric powder To taste
Red shallots 2-3, finely sliced
Red bird’s eye chilies (cabe rawit merah) 5-10, sliced
Kaffir lime leaves (daun jeruk) 2-3, finely sliced
Lime or lemon juice From 1-2 fruits
Vegetable oil For frying

Nutritional Information (per serving, estimates may vary)

Nutrient Amount
Calories 300 kcal
Protein 25 g
Carbohydrates 8 g
Fat 20 g
Fiber 2 g
Sodium 600 mg

Preparation Steps

  1. Marinate the Fish: Begin by preparing the ikan gurame. In a bowl, combine salt, turmeric, and lime or lemon juice. Add enough water to create a marinade. Submerge the fish in this mixture and let it soak for approximately 15 minutes to allow the flavors to penetrate.

  2. Prepare the Sambal Matah: While the fish is marinating, it’s time to prepare the sambal matah. Take the sliced red shallots, bird’s eye chilies, and kaffir lime leaves, and combine them in a bowl. Squeeze in the juice of one or two limes or lemons, then season with salt and sugar to taste. Mix the ingredients thoroughly to create a vibrant sambal.

  3. Heat the Oil: In a separate pan, heat the vegetable oil over medium heat. Allow the oil to reach a sufficient temperature, which will be used for frying the fish.

  4. Combine Oil and Sambal: Once the oil is hot, take about 2 tablespoons of the heated oil and drizzle it over the sambal matah mixture. This step not only infuses the sambal with a delightful flavor but also enhances its aroma. Keep the stove on, as you will use the remaining oil for frying the fish.

  5. Fry the Fish: Carefully add the marinated ikan gurame to the hot oil. Fry the fish until it’s cooked through and golden brown on both sides, typically about 5-7 minutes per side, depending on the thickness of the fish.

  6. Serve: Once the fish is fully cooked, remove it from the oil and allow any excess oil to drain. Place the fried ikan gurame on a serving platter, and generously top it with the sambal matah.

  7. Enjoy: Serve your Gurame Sambal Matah with steamed rice and additional lime or lemon wedges on the side, allowing your guests to add a zesty touch as they desire.


Tips for the Best Gurame Sambal Matah

  • Fresh Ingredients: The quality of your sambal greatly depends on the freshness of your ingredients, especially the chilies and herbs. Opt for the freshest produce you can find.

  • Adjusting Heat Levels: If you prefer a milder sambal, reduce the amount of bird’s eye chilies. Alternatively, for a spicier kick, feel free to add more.

  • Serving Suggestions: This dish pairs excellently with a side of fragrant jasmine rice, grilled vegetables, or a simple cucumber salad to balance the flavors.

  • Storing Leftovers: If you happen to have any sambal matah left over, it can be stored in an airtight container in the refrigerator for a few days. It can be used as a topping for grilled meats, seafood, or even as a condiment for sandwiches.


Gurame Sambal Matah not only provides an explosion of flavors but also showcases the rich culinary traditions of Indonesia. By following this recipe, you can bring a taste of this vibrant culture into your kitchen, making for a delightful meal that’s both refreshing and satisfying. Enjoy every bite!

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