Zesty Hamburger Stuffed Peppers: A Healthy Low-Cholesterol Delight!

Easy Green Stuffed Green Bell Peppers Recipe 🌶️

Name: Easy Green Stuffed Green Bell Peppers
Cook Time: 45 minutes
Prep Time: 10 minutes
Total Time: 55 minutes
Servings: 4

Description:

These Easy Green Stuffed Green Bell Peppers are a delightful combination of vibrant bell peppers stuffed with a flavorful mixture of hamburger, onions, cooked rice, and zesty seasonings. Baked to perfection, these peppers are not only delicious but also low in cholesterol and healthy, making them a fantastic meal option ready in less than an hour! 🥳

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Ingredients:

Nutrition (per serving):

• Calories: 294.6
• Fat: 10.3g
  • Saturated Fat: 3.8g
• Cholesterol: 57.1mg
• Sodium: 662.3mg
• Carbohydrates: 30.4g
  • Fiber: 3.8g
  • Sugar: 10.4g
• Protein: 21.1g

Instructions:

1. Preparation:

   • Preheat your oven to 350°F (175°C).
   • Cut the green peppers lengthwise in half and remove the seeds.

2. Par-Cook Peppers:

   • Place the pepper halves, cut side down, in a microwave-safe baking dish.
   • Microwave them, uncovered, on HIGH for about 4 minutes.
   • Carefully turn the peppers cut side up.

3. Prepare Filling:

   • In a medium-sized bowl, combine the hamburger, diced onions, cooked rice, ketchup, oregano leaves, salt, and pepper.
   • Mix the ingredients lightly until well combined.

4. Stuff Peppers:

   • Spoon approximately 1/2 cup of the filling mixture into each pepper half, packing it gently.

5. Make Topping:

   • In a small bowl, mix together the Italian-style tomatoes, ketchup, and oregano leaves.
   • Spoon this topping evenly over the stuffed peppers.

6. Bake:

   • Cover the baking dish tightly with foil to seal in the flavors.
   • Place the dish in the preheated oven and bake for 30-45 minutes, or until the beef is fully cooked and the peppers are tender.

7. Serve:

   • Once done, remove the dish from the oven and allow it to cool slightly.
   • Serve the Easy Green Stuffed Green Bell Peppers hot, garnished with a sprinkle of fresh herbs if desired.

Notes:

• These stuffed peppers make a wholesome meal on their own, but you can also pair them with a side of salad or crusty bread for a complete dinner.
• Customize the filling by adding your favorite herbs, spices, or vegetables for a unique twist.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer-term storage.

Enjoy these Easy Green Stuffed Green Bell Peppers as a comforting, nutritious meal that’s simple to make and bursting with flavor! 🌶️🍴