Zesty Herb Infused Mixed Vegetable Salad 🥗

Mixed Vegetable Salad Recipe

🕓 Cook Time: 4 hours
🕒 Prep Time: 10 minutes
🕒 Total Time: 4 hours 10 minutes
🍽️ Servings: 8
🥗 Yield: N/A

Description:

Indulge in the delightful flavors of this Mixed Vegetable Salad, a perfect blend of vibrant veggies tossed in a zesty dressing. Ideal for lunch or snacks, this vegan-friendly recipe is easy to whip up, making it an excellent choice for busy weeknights.

Ingredients:

1/2 cup white wine vinegar
1/2 cup light olive oil
2 teaspoons dried oregano
1/2 teaspoon dried basil
1/2 teaspoon minced garlic
1/2 cup fresh basil leaves, chopped
1/2 teaspoon dried marjoram
Salt and pepper, to taste
1/2 cup each of your favorite vegetables (e.g., cucumbers, cherry tomatoes, bell peppers, red onions), chopped
8 cups mixed salad greens (e.g., lettuce, spinach, arugula)

Instructions:

Prepare the Dressing:
- In a small bowl, whisk together the white wine vinegar, light olive oil, dried oregano, dried basil, minced garlic, fresh basil leaves, dried marjoram, salt, and pepper until well combined. Set aside.
Combine Vegetables and Dressing:
- In a large salad bowl, combine the chopped vegetables and mixed salad greens.
Toss with Dressing:
- Pour the prepared dressing over the vegetables and greens. Gently toss until all the ingredients are evenly coated with the dressing.
Chill:
- Cover the salad bowl with plastic wrap or a lid and refrigerate for at least 4 hours to allow the flavors to meld together and the vegetables to marinate.
Serve:
- Once chilled, remove the salad from the refrigerator and give it a final toss. Serve chilled, using a slotted spoon to drain any excess dressing before plating.

Nutritional Information (Per Serving):

Calories: 140
Fat: 13.7g
- Saturated Fat: 1.9g
Cholesterol: 0mg
Sodium: 15mg
Carbohydrates: 4.4g
- Fiber: 1.3g
- Sugar: 0g
Protein: 1.1g

Tips:

Feel free to customize this salad with your favorite vegetables or whatever you have on hand.
For added protein, toss in some chickpeas or grilled tofu.
This salad tastes even better the next day as the flavors continue to develop, making it a great option for meal prep.
Serve alongside grilled chicken or fish for a complete and satisfying meal.

Enjoy this refreshing and nutritious Mixed Vegetable Salad as a light lunch, a healthy snack, or a flavorful side dish at your next gathering!