Ikan Patin Sambel Ijo: A Flavorful Indonesian Delight
Ikan Patin Sambel Ijo is a traditional Indonesian dish featuring the tender patin fish enveloped in a rich, aromatic green chili sauce. This dish embodies the essence of Indonesian cuisine, which is renowned for its vibrant flavors and harmonious combinations of spices. Here’s a detailed guide to preparing this delightful meal, perfect for any gathering or a cozy dinner at home.
Ingredients
| Ingredient | Quantity |
|---|---|
| Patin fish (medium-sized) | 1 whole |
| Shallots (bawang merah) | 5 cloves |
| Garlic (bawang putih) | 6 cloves |
| Lime (jeruk nipis) | 1 whole |
| Green tomatoes (tomat hijau) | 3 pieces |
| Green chilies (cabe ijo) | To taste |
| Ginger (jahe) | 3 cm |
| Lemongrass (serai) | 1 stalk |
| Roasted candlenuts (kemiri) | 2 pieces |
| Galangal (laos) | 4 cm |
| Cooking oil | Sufficient for sautéing |
| Water (air putih) | 2.5 cups |
| Salt (garam) | 1 tablespoon |
| Sugar (gula) | 1/4 tablespoon |
| Ground pepper (merica bubuk) | To taste |
Nutritional Information
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | Approx. 350 kcal |
| Protein | 35 g |
| Total Fat | 20 g |
| Carbohydrates | 15 g |
| Fiber | 3 g |
| Sodium | 800 mg |
Instructions
1. Prepare the Fish
Start by thoroughly cleaning the patin fish under running water. After cleaning, squeeze the juice of one lime over the fish, ensuring that it is evenly coated. Allow the fish to marinate in the lime juice for about 15 minutes to enhance its flavor and remove any fishy odor.
2. Make the Spice Paste
While the fish is marinating, it’s time to prepare the spice paste. In a blender or food processor, combine the shallots, garlic, ginger, roasted candlenuts, and green chilies. Blend these ingredients until they form a smooth paste. Additionally, lightly crush the lemongrass and galangal to release their flavors.
3. Cook the Spice Mixture
In a large skillet or wok, heat enough cooking oil over low to medium heat. Once the oil is hot, add the spice paste you just prepared. Sauté the paste for several minutes until it becomes fragrant and changes color, stirring occasionally to prevent burning.
4. Add Lemongrass and Galangal
Once the spice paste is aromatic, add the crushed lemongrass and galangal into the skillet. This step infuses the dish with additional depth and flavor.
5. Incorporate the Fish and Season
Gently place the marinated patin fish into the skillet, ensuring it is coated with the spice mixture. Pour in 2.5 cups of water, then season with salt, sugar, and ground pepper. Bring the mixture to a gentle simmer, cooking over medium heat until the fish is fully cooked, which usually takes around 15-20 minutes depending on the thickness of the fish.
6. Add the Green Tomatoes
As the fish nears completion, slice the green tomatoes and add them to the skillet. Allow the dish to cook for an additional 3-5 minutes, just enough for the tomatoes to soften without losing their shape.
7. Serve
Once the fish is cooked and the tomatoes are tender, turn off the heat. Your Ikan Patin Sambel Ijo is now ready to be served! This dish pairs wonderfully with steamed rice, allowing you to savor every bit of the flavorful sauce.
Enjoying Ikan Patin Sambel Ijo
Ikan Patin Sambel Ijo is a beautiful representation of Indonesian flavors, bringing together the freshness of the fish and the vibrant spices that define the region’s cuisine. The combination of lime and green chilies creates a refreshing yet spicy profile that tantalizes the taste buds. Perfect for any occasion, this dish is sure to impress your family and friends with its depth of flavor and visual appeal.
By following these detailed instructions and using the suggested ingredients, you can recreate this classic Indonesian dish in your kitchen, bringing a taste of Indonesia to your dining table. Enjoy your culinary journey with Ikan Patin Sambel Ijo, a dish that encapsulates the warmth and hospitality of Indonesian culture.
