Ikan Nila Kuah Pindang: A Delightful Indonesian Fish Soup
Ikan Nila Kuah Pindang is a vibrant and flavorful fish soup that showcases the unique spices of Indonesian cuisine, creating a dish that is not only nourishing but also bursting with rich flavors. This recipe calls for the fresh and tender Nila fish, which is complemented by an aromatic blend of spices, making it a delightful addition to your culinary repertoire. Serve this dish with steamed rice for a complete meal that will surely impress family and friends.
Ingredients
Ingredient | Quantity |
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Nila fish | 1/2 kg |
Lime juice | From 1 lime |
Red shallots | 3 cloves |
Garlic | 2 cloves |
Candlenuts | 2 pieces |
Turmeric | 1 small piece |
Bay leaves | 2 leaves |
Lemongrass | 1 stalk |
Bird’s eye chilies (red) | 10 whole |
Large green chilies | 2, sliced |
Starfruit (Belimbing wuluh) | Optional (substitute with 1 tomato) |
Instructions
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Prepare the Fish: Start by cleaning the Nila fish thoroughly, then rub it with the juice of half a lime and a pinch of salt. Allow it to marinate while you prepare the other ingredients.
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Make the Spice Paste: In a blender or mortar and pestle, combine the candlenuts and roasted turmeric. Blend until you achieve a smooth paste.
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Sauté the Aromatics: In a pot over medium heat, add a splash of oil and sauté the finely chopped red shallots and garlic until they become fragrant and translucent. Incorporate the spice paste along with the bay leaves and lemongrass, stirring continuously until the mixture is aromatic.
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Cook the Fish: Gently add the marinated Nila fish to the pot, ensuring it is well coated with the spices.
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Add the Chilies and Liquid: Toss in the whole bird’s eye chilies and sliced green chilies, followed by your choice of starfruit or tomato for acidity. Pour in enough water to cover the fish and allow it to come to a boil.
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Simmer to Perfection: Once boiling, reduce the heat and let the soup simmer until the fish is cooked through and tender, about 10-15 minutes. Check the seasoning, adjusting with more salt or lime juice as needed to balance the flavors.
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Serve: Your Ikan Nila Kuah Pindang is now ready to be served. Ladle the soup into bowls and enjoy with steaming white rice, accompanied by a side of pickles or sambal for an extra kick.
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | Approximately 200 |
Protein | 25 g |
Total Fat | 5 g |
Carbohydrates | 10 g |
Fiber | 2 g |
Sugars | 3 g |
Sodium | 400 mg |
Enjoy this hearty and aromatic Ikan Nila Kuah Pindang as part of your next meal, and savor the unique flavors that Indonesian cuisine has to offer! Perfect for family gatherings or a cozy night in, this dish promises to warm both the heart and the palate.