Turkey Meatloaf — Italian Style
Description:
Indulge in the comforting flavors of this Turkey Meatloaf — Italian Style recipe, perfect for a hearty weeknight meal that’s ready in less than 4 hours. With a savory blend of garlic, onion, Italian parsley, and aromatic herbs, this dish promises to tantalize your taste buds and leave you craving for more.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | eggs |
| 1 | garlic cloves |
| 1 | onion |
| 2 | Italian parsley |
| 1 | tomato sauce |
| 4 | oregano |
| 1 | parmesan cheese |
| 1 | salt |
| 3 | fresh ground pepper |
| 1/2 | bread crumbs |
| 1/2 | turkey breast |
Nutritional Information (per serving):
- Calories: 210.7
- Fat Content: 3.5g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 126.5mg
- Sodium Content: 777.3mg
- Carbohydrate Content: 11g
- Fiber Content: 1.9g
- Sugar Content: 3.4g
- Protein Content: 32.8g
Instructions:
-
In a food processor work bowl fitted with a steel knife, mince garlic and onion. Add Italian parsley and bread crumbs, then process again until finely minced and mixed well.
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In a mixing bowl, beat eggs (or egg whites) and add turkey breast, minced mixture from the food processor, salt, pepper, 1/4 cup of tomato sauce, and 1 tablespoon of parmesan cheese. Mix well until thoroughly combined.
-
Shape the mixture into a loaf and place it onto a baking pan sprayed with non-stick cooking spray. Cover the loaf with plastic wrap and refrigerate until ready to bake. This step not only enhances the flavors but also makes it easier to slice.
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Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).
-
Bake the meatloaf for 30 minutes.
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Pour the remainder of the tomato sauce over the top of the loaf, then sprinkle with oregano and the remaining 2 tablespoons of parmesan cheese.
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Return the meatloaf to the oven and bake for an additional 30 minutes, until it is cooked through and golden brown on top.
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Allow the meatloaf to stand for 10 minutes before slicing. This allows the flavors to meld together and ensures easier slicing.
Notes:
- For a lighter option, you can use egg whites instead of whole eggs.
- Feel free to customize the recipe by adding your favorite herbs and spices to the turkey mixture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for longer storage.
- Serve slices of this flavorful Turkey Meatloaf — Italian Style with your favorite side dishes, such as mashed potatoes, steamed vegetables, or a crisp salad, for a satisfying and wholesome meal.
Enjoy the aroma of this Italian-inspired turkey meatloaf as it fills your kitchen, and savor every bite of its juicy, flavorful goodness! 🍽️
