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Zesty Italian Veggie Pasta Stir-Up

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Sure, let’s delve into the details of this delightful Italian Pasta Stir-Fry recipe, perfect for any occasion, whether it’s a cozy family dinner or a casual gathering with friends. This recipe combines the comforting flavors of Italian cuisine with the convenience of a stir-fry, resulting in a dish that’s both satisfying and easy to prepare. ๐Ÿ๐Ÿฅ—

Italian Pasta Stir-Fry

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Servings: 6

Ingredients:

Quantity Ingredient
8 oz Linguine
2 Tomatoes
1 Onion
1 Zucchini
1/4 cup Fresh parsley
1 tbsp Olive oil
2 cloves Garlic
1 tsp Dried basil
1 tsp Oregano leaves
1/8 tsp Salt
1/8 tsp Ground black pepper
1/4 cup Fresh parmesan cheese

Instructions:

  1. Cook Linguine: Begin by cooking the linguine according to the package directions. Once cooked, drain it and set it aside, keeping it warm for later use.

  2. Prepare Vegetables: While the linguine is cooking, prepare the vegetables. Chop the tomatoes and onion into bite-sized pieces. Slice the zucchini into thin rounds. Snip the fresh parsley.

  3. Sautรฉ Vegetables: Heat olive oil in a stir-fry skillet over medium heat until it’s hot. Add pressed garlic to the skillet and stir-fry for about 15 seconds until fragrant. Then, add the sliced zucchini and onion to the skillet. Stir-fry for 2-3 minutes or until the vegetables are crisp-tender.

  4. Season and Combine: Next, add the chopped tomatoes, snipped parsley, dried basil, oregano leaves, salt, and ground black pepper to the skillet. Heat everything together for 1-2 minutes, stirring gently until the vegetables are heated through and the flavors are well combined.

  5. Combine with Linguine: Remove the skillet from the heat. Stir in the cooked linguine until it’s well coated with the vegetable mixture.

  6. Serve: Grate fresh parmesan cheese generously over the pasta. Serve the Italian Pasta Stir-Fry immediately, garnished with additional parsley or grated cheese if desired.

This Italian Pasta Stir-Fry is not only delicious but also packed with healthy ingredients like fresh vegetables and herbs. It’s a versatile dish that can be enjoyed year-round, whether it’s served as a light dinner on warm summer evenings or as a comforting meal during the cooler months. Plus, with a preparation time of just 30 minutes, it’s perfect for busy weeknights when you need a quick and nutritious meal on the table. Enjoy the flavors of Italy in this simple yet satisfying dish! ๐Ÿ…๐Ÿง…๐Ÿง€

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