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Sweet Potato and Lemon Salad π₯
Overview:
Experience the delightful flavors of this Sweet Potato and Lemon Salad, inspired by the culinary traditions of Japan. This vibrant dish, brought to life by a young Japanese chef, embodies simplicity and freshness. With tender sweet potatoes, zesty lemon slices, and a hint of sweetness, it’s a perfect addition to any meal or gathering. Let’s dive into the recipe!
Ingredients:
- 4 sweet potatoes
- 2 lemons
- 200g sugar
Nutrition Facts (per serving):
- Calories: 203.5
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 48mg
- Carbohydrates: 50.8g
- Fiber: 2.6g
- Sugar: 36.9g
- Protein: 1.4g
Directions:
Prep Time | Cook Time | Total Time |
---|---|---|
20 minutes | 15 minutes | 35 minutes |
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Prepare Sweet Potatoes and Lemons:
- Peel the sweet potatoes, and slice lengthways into 1cm half moons.
- Cut the lemons into similar-sized half moons, leaving the peel intact for added flavor.
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Combine Ingredients in Saucepan:
- In a saucepan, place the sliced sweet potatoes and lemons.
- Sprinkle sugar over the top.
- Add just enough water to cover the ingredients, leaving them partially exposed.
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Cooking Process:
- Bring the mixture to a gentle boil over medium-high heat.
- Once boiling, reduce the heat to low and let it simmer uncovered. This allows the liquid to evaporate and the flavors to concentrate.
- Continue simmering until most of the liquid has boiled away and the sweet potatoes are tender. This usually takes about 15 minutes.
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Cool and Serve:
- Once cooked, remove the saucepan from the heat and allow the salad to cool to room temperature.
- Transfer the salad to a serving dish and garnish with fresh herbs or additional lemon slices if desired.
- Serve this refreshing Sweet Potato and Lemon Salad as a delightful side dish or enjoy it on its own for a burst of flavor.
Tips:
- Adjust the sweetness according to your preference by adding more or less sugar.
- For added texture and flavor, you can sprinkle toasted sesame seeds or chopped nuts over the salad before serving.
- This salad can be served warm or cold, making it versatile for any occasion.
- Experiment with different citrus fruits like oranges or grapefruits for a unique twist on this recipe.
Indulge in the harmonious blend of sweet and tangy flavors with this exquisite Sweet Potato and Lemon Salad. Whether you’re hosting a spring picnic or craving a light and refreshing dish, this recipe is sure to impress!