Key Lime Chicken Recipe
Description:
Indulge in the tantalizing flavors of Key Lime Chicken with this delightful recipe from lovewithrecipes.com. This dish offers a perfect blend of zesty key lime, aromatic garlic, and savory ginger, creating a succulent chicken dish that’s sure to become a favorite in your household. Ideal for weeknights or special occasions, this oven-baked delight requires just under 4 hours from start to finish, including marinating time, making it a convenient option for any occasion.
Rating: ⭐⭐⭐⭐⭐ (5/5) from 4 reviews
Nutritional Information (per serving):
- Calories: 830.6
- Fat Content: 57.4g
- Saturated Fat Content: 7.8g
- Cholesterol Content: 102.7mg
- Sodium Content: 600mg
- Carbohydrate Content: 32.2g
- Fiber Content: 1.3g
- Sugar Content: 4.4g
- Protein Content: 45.9g
Ingredients:
Quantity | Ingredient |
---|---|
6 | Boneless, skinless chicken breasts |
1/2 | Cup key lime juice |
3 | Garlic cloves |
1 | Ginger |
1 | Cup flour |
1 1/2 | Teaspoons ground ginger |
1 1/2 | Teaspoons garlic powder |
1/2 | Teaspoon salt |
1/2 | Teaspoon white pepper |
1 | Cup chicken broth |
1 | Tablespoon brown sugar |
– | Oil for frying |
Instructions:
-
Marinate Chicken:
- In a glass dish, combine the boneless, skinless chicken breasts with the key lime juice, fresh garlic cloves, and grated ginger. Ensure the chicken is evenly coated in the marinade.
- Cover the dish and allow the chicken to marinate for 2 hours in the refrigerator, turning it once halfway through to ensure all sides are infused with flavor.
-
Prepare Flour Mixture:
- In a shallow bowl, mix together the flour, ground ginger, garlic powder, salt, and white pepper. This seasoned flour will add a delightful coating to the chicken and enhance its flavor during cooking.
-
Brown the Chicken:
- Heat oil in a skillet over medium-high heat.
- Dredge each marinated chicken breast in the seasoned flour mixture, ensuring they are evenly coated.
- Brown the chicken breasts in the hot oil, cooking them until golden and crispy on both sides.
-
Assemble and Bake:
- Preheat the oven to 375°F (190°C).
- Transfer the browned chicken breasts to a 9×13 inch casserole dish, arranging them in a single layer.
- Pour the reserved marinade over the chicken, followed by the chicken broth. Ensure the chicken is bathed in the flavorful liquid.
- Sprinkle brown sugar over the top of the chicken, adding a hint of sweetness to balance the tangy lime and savory spices.
- Bake the chicken in the preheated oven for approximately 30 minutes, or until the chicken is cooked through and the juices run clear. Be sure not to let the broth totally evaporate, as it contributes moisture and flavor to the dish.
-
Serve and Enjoy:
- Once cooked, remove the Key Lime Chicken from the oven and transfer it to a serving platter.
- Pour any remaining broth from the casserole dish over the chicken, ensuring it stays moist and flavorful.
- Garnish with fresh lime slices or chopped cilantro, if desired.
- Serve the Key Lime Chicken hot alongside your favorite sides, such as rice, roasted vegetables, or a crisp green salad.
Chef’s Tips:
- For extra citrusy flavor, zest a key lime and sprinkle it over the chicken before serving.
- If you prefer a spicier kick, add a pinch of cayenne pepper to the seasoned flour mixture.
- Ensure the chicken breasts are of uniform thickness to promote even cooking.
- Reserve some extra marinade for basting the chicken while it bakes for added flavor and moisture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently in the oven or microwave.
Indulge in the vibrant flavors of Key Lime Chicken, where tangy citrus meets savory spices in a harmonious union that’s sure to tantalize your taste buds. Whether you’re hosting a dinner party or simply craving a flavorful weeknight meal, this recipe is guaranteed to impress!