Lebanese Chicken Marinade ๐
Prep Time: 5 minutes
Total Time: 5 minutes
Marinating Time: 3 hours or overnight
Yield: 2/3 cup of marinade
Description:
This Lebanese Chicken Marinade recipe brings the vibrant flavors of Southwest Asia (Middle East) straight to your kitchen! ๐ Perfect for 5 chicken breast halves or 10 drumsticks/thighs, this marinade infuses your poultry with a tantalizing blend of garlic, lemon, olive oil, and a touch of aromatic spices. Marinate your chicken for at least 3 hours (or overnight for an extra burst of flavor), then fire up the grill or broiler for a mouthwatering meal! The approximate cooking time varies, around 25 minutes depending on the size and cut of your chicken pieces.
Ingredients:
- 4 cloves garlic ๐ง
- 1/2 teaspoon salt ๐ง
- 1/2 cup fresh lemon juice ๐
- 2 tablespoons olive oil ๐ซ
- 2 teaspoons ground cinnamon ๐
- 1 teaspoon hot paprika ๐ถ๏ธ
- 1/2 teaspoon black pepper ๐ฟ
- 1/8 teaspoon cayenne pepper ๐ถ๏ธ
Instructions:
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Prepare the Marinade:
- In a bowl or food processor, combine garlic cloves, salt, fresh lemon juice, olive oil, cinnamon, hot paprika, black pepper, and cayenne pepper.
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Blend Until Smooth:
- Whisk vigorously or use a food processor/blender until the ingredients form a smooth, fragrant marinade. The aromas will transport you to the bustling markets of Lebanon! ๐
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Marinate the Chicken:
- Place your chicken pieces in a large resealable plastic bag or a shallow dish.
- Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Massage the marinade into the chicken for optimal flavor penetration.
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Chill and Marinate:
- Seal the bag or cover the dish with plastic wrap.
- Refrigerate the marinating chicken for at least 3 hours, allowing the flavors to meld together beautifully. For an even richer taste, marinate overnight. Patience is key! ๐ฐ๏ธ
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Grill or Broil:
- When you’re ready to cook, preheat your grill or broiler to medium-high heat.
- Remove the chicken from the marinade, shaking off any excess.
- Grill or broil the chicken until it’s cooked through and beautifully charred, about 12-15 minutes per side depending on the thickness of the pieces.
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Serve and Enjoy:
- Once cooked, transfer the chicken to a platter and let it rest for a few minutes.
- Garnish with a sprinkle of fresh herbs like parsley or cilantro, if desired.
- Serve your Lebanese-inspired chicken hot off the grill with a side of fragrant rice, grilled vegetables, or a crisp salad. Don’t forget the extra lemon wedges for a bright, citrusy finish! ๐ฝ๏ธ
Recipe Notes:
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Customize the Spice Level:
- Adjust the amount of hot paprika and cayenne pepper to suit your spice preferences. For a milder marinade, reduce the quantities. If you love a fiery kick, feel free to add a bit more!
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Make-Ahead Tip:
- You can prepare the marinade ahead of time and store it in an airtight container in the refrigerator for up to 5 days. This makes it perfect for quick weeknight dinners or weekend BBQs!
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Versatile Marinade:
- This flavorful marinade isn’t just for chicken! Try it with lamb chops, shrimp skewers, or even grilled vegetables for a delicious twist. The possibilities are endless! ๐
Nutritional Information (Per Serving):
- Calories: 459.3
- Total Fat: 41.7g
- Saturated Fat: 5.8g
- Cholesterol: 0mg
- Sodium: 1752.5mg
- Total Carbohydrates: 28g
- Dietary Fiber: 6.8g
- Sugar: 5.4g
- Protein: 2.8g
Cooking Times Table:
Chicken Cut | Approx. Cooking Time |
---|---|
Chicken Breasts (halves) | 25 minutes (approx.) |
Drumsticks/Thighs | 25 minutes (approx.) |