Chicken with Lemon and Basil Sauce
🕒 Prep Time: 10 minutes
🕒 Cook Time: 10 minutes
🕒 Total Time: 20 minutes
🥘 Description: Indulge in the tantalizing flavors of Chicken with Lemon and Basil Sauce, a delightful dish that promises a burst of freshness and savory goodness. This recipe is perfect for those seeking a quick and flavorful meal option, bursting with the zesty essence of lemon and the aromatic touch of fresh basil.
🍽️ Recipe Category: Chicken
🔎 Keywords: Poultry, Meat, High Protein, High In…, < 30 Mins
Nutritional Information (per serving):
- Calories: 396.8
- Fat Content: 23.3g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 114.5mg
- Sodium Content: 252.1mg
- Carbohydrate Content: 16.2g
- Fiber Content: 1g
- Sugar Content: 2.6g
- Protein Content: 29.8g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2/3 | olive oil |
| 1/4 | lemon juice |
| 1/4 | fresh basil |
| 1/4 | garlic |
| 3 | sugar |
| 1 | chicken thigh fillets |
| 8 | olive oil |
Instructions:
-
Prepare the Sauce:
- The sauce can be made several hours before required. Store it in the refrigerator until ready to use.
- Begin by placing breadcrumbs in a food processor or blender.
- Add olive oil, lemon juice, fresh basil, garlic, and sugar into the blender.
- Blend the ingredients until smooth and well-combined.
- Transfer the sauce to a medium pan and gently stir over low heat until heated through.
-
Cook the Chicken:
- Start by placing the chicken thigh fillets on a cold, lightly oiled tray.
- Brush the chicken with olive oil to ensure even coating.
- Cook the chicken under medium-high heat for approximately 5 minutes on each side or until tender and cooked through.
-
Serve:
- Once the chicken is cooked, garnish it with fresh basil leaves for an extra burst of flavor.
- Serve the chicken hot alongside the prepared lemon and basil sauce, drizzling it generously over the chicken pieces.
- Pair this delectable dish with your favorite side dishes such as steamed vegetables, rice, or a fresh salad for a complete and satisfying meal experience.
Enjoy your flavorful Chicken with Lemon and Basil Sauce, a delightful culinary creation that’s sure to tantalize your taste buds with every bite! 🍽️🍋🌿
