Zesty Lemon Cabbage Soup: A Low-Protein Delight

Cabbage Soup Recipe

Overview:

Indulge in the wholesome flavors of our Cabbage Soup, a delightful concoction brimming with nourishing ingredients. This recipe from lovewithrecipes.com is not only a breeze to make but also packs a punch in terms of health benefits. Perfect for those seeking low-protein and low-cholesterol options, this dish promises to tantalize your taste buds while keeping your dietary requirements in check. With a preparation time of just 15 minutes and a total cooking time of 30 minutes, you can have this hearty soup on the table in less than an hour, making it an ideal choice for busy weeknights or lazy weekends. Let’s dive into the recipe and uncover the secrets behind this culinary delight!

Ingredients:

• 1 medium cabbage, shredded
• 2 stalks of celery, chopped
• 1 1/2 tablespoons of Equal sugar substitute
• 4 tablespoons of lemon juice
• 1 cup of tomato juice
• 46 ounces of water
• 4 chicken bouillon cubes
• 4 carrots, sliced

Nutrition Information:

• Calories: 184
• Fat Content: 1.2g
• Saturated Fat Content: 0.2g
• Cholesterol Content: 0.5mg
• Sodium Content: 1765.6mg
• Carbohydrate Content: 42.4g
• Fiber Content: 8g
• Sugar Content: 31.5g
• Protein Content: 7g

Instructions:

1. Prepare the Ingredients: Begin by shredding the cabbage, chopping the celery, and slicing the carrots. Ensure all ingredients are washed and prepped before starting the cooking process.

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2. Simmer the Soup: In a large pot, combine the shredded cabbage, chopped celery, lemon juice, tomato juice, water, chicken bouillon cubes, and sliced carrots. Bring the mixture to a gentle boil over medium heat.

3. Cook Until Tender: Once the soup reaches a boil, reduce the heat to low and let it simmer uncovered. Allow the soup to cook for approximately 30 minutes or until the cabbage is tender and the flavors have melded together beautifully.

4. Adjust Seasonings: Taste the soup and adjust the seasoning if necessary. You can add more lemon juice or sugar substitute to balance the flavors according to your preference.

5. Serve and Enjoy: Ladle the hot cabbage soup into bowls and garnish with your favorite herbs or a drizzle of olive oil for an extra touch of flavor. Serve alongside crusty bread or a fresh salad for a wholesome meal that will leave you feeling satisfied and nourished.

Tips for Success:

• For a thicker soup, you can blend a portion of the cooked cabbage and vegetables before serving. This will create a creamier texture without the need for additional cream or thickeners.
• Feel free to customize the soup by adding extra vegetables such as bell peppers, onions, or spinach for added nutrition and flavor.
• Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop over time, making the soup even more delicious with each passing day.

Conclusion:

With its simple preparation and wholesome ingredients, this Cabbage Soup recipe is sure to become a staple in your kitchen. Whether you’re looking for a comforting meal on a chilly day or a nutritious option to add to your weekly meal rotation, this soup has you covered. So gather your ingredients, fire up the stove, and treat yourself to a bowl of homemade goodness that’s as satisfying as it is healthy. Enjoy! 🥣🥕🍲