Lemon Chicken with Red Peppers and Snow Peas
Description:
Indulge in the tantalizing flavors of Lemon Chicken with Red Peppers and Snow Peas, a vibrant dish bursting with zesty lemony goodness and crisp, colorful vegetables. Perfect for a quick and flavorful meal any day of the week, this recipe is sure to become a favorite in your kitchen!
Recipe Category: Poultry 🍗
Keywords: Vegetable, Meat, Asian, < 60 Mins, Stove Top 🥦🥩🍲
Nutritional Information (per serving):
- Calories: 301
- Fat Content: 10.8g
- Saturated Fat Content: 1.8g
- Cholesterol Content: 74.4mg
- Sodium Content: 804.3mg
- Carbohydrate Content: 21.4g
- Fiber Content: 2.8g
- Sugar Content: 7.8g
- Protein Content: 28.3g
Cooking Times:
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 15 mins | 20 mins | 35 mins |
Ingredients:
- 2 cups snow peas
- 1 1/2 onions
- 1 1/2 pounds boneless skinless chicken breast
- 1 cup flour
- 1 teaspoon salt
- 1/4 cup lemon juice
- 1 tablespoon sugar
- 1 tablespoon cornstarch
- Zest of 1 lemon
- 2 cloves garlic
- 2 tablespoons parsley
- 2 tablespoons cilantro
Instructions:
-
Prepare Vegetables: In a large skillet, heat 1 teaspoon of oil over medium heat. Add the red peppers, snow peas, and onions. Sauté until just tender/crisp, about 3 minutes. Remove from the skillet and place them on the bottom of the serving dish.
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Prep Chicken: Cut the chicken breasts into thick strips. Dust them with a mixture of flour and salt.
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Cook Chicken: In the same skillet, add 3 teaspoons of oil. Cook the chicken strips until they are golden brown and cooked through, approximately 8 minutes.
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Prepare Sauce: Meanwhile, in a saucepan, combine chicken stock, lemon juice, sugar, remaining oil, cornstarch, sesame oil, lemon zest, and minced garlic. Cook over medium-high heat for about 3 minutes or until the sauce has thickened to your desired consistency.
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Assemble Dish: Place the cooked chicken strips on top of the pepper and snow pea mixture in the serving dish. Pour a generous amount of the lemon sauce over the chicken.
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Garnish and Serve: Sprinkle the dish with chopped parsley and cilantro for added freshness and flavor. Reserve the remaining sauce for serving at the table.
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Serve: Lemon Chicken with Red Peppers and Snow Peas pairs beautifully with hot rice and vegetable spring rolls. Serve immediately and enjoy the burst of flavors in every bite!
Whether you’re cooking for a weeknight dinner or entertaining guests, this Lemon Chicken recipe is a winner, combining succulent chicken, vibrant vegetables, and zesty lemon sauce to create a dish that’s both delicious and nutritious. With its easy-to-follow steps and short cooking time, it’s a fantastic choice for busy cooks looking to whip up something special without spending hours in the kitchen. So gather your ingredients, fire up the stove, and get ready to delight your taste buds with this mouthwatering Lemon Chicken with Red Peppers and Snow Peas recipe!
